Alaska DOT&PF Team - Challenge Summary

2021 Challenge - Architectural/Engineering/Construction

5248.6 total miles 9th

116.6 average miles 104th

45 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Biking with load (pulling chariot, trailer, etc.) 60 1.33 2nd 8th
Home Construction (High Intensity) 501 11.14 1st 6th
Raking 46 1.02 3rd 16th
Swimming, treading water/leisure 24 0.53 2nd 12th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 23, 2021 255
Slowest Day May 19, 2021 102

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,138 69.74 9th 119th
Weekend 2,110 46.90 8th 77th

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 7 32 0.16 0.71 37th 29th 69th 59th 94
Archery 3 1 0.07 0.02 4th 14th 10th 16th 17
Backpacking 2 36 0.04 0.80 12th 9th 31st 20th 37
Basketball (High Intensity) 1 1 0.02 0.02 44th 61st 67th 68th 68
Biking on Graded Trail (non-technical, mostly flat) 25 130 0.56 2.89 13th 21st 69th 74th 175
Biking on Road (pavement or stationary bike) 72 412 1.60 9.15 16th 11th 111th 83rd 233
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 23 154 0.51 3.42 19th 44th 89th 101st 171
Biking with load (pulling chariot, trailer, etc.) 11 60 0.24 1.33 2nd 2nd 14th 8th 55
Bodyweight Exercises (pushups, etc.) 39 34 0.87 0.76 2nd 5th 37th 34th 144
Circuit Training (general) 14 31 0.31 0.70 8th 14th 40th 39th 100
Core Workout 1 1 0.02 0.01 92nd 79th 118th 117th 118
Dancing 3 8 0.07 0.19 29th 39th 70th 70th 86
Disc Golf 18 72 0.40 1.60 3rd 7th 11th 16th 38
Downhill Skiing (Active/Resort) 2 17 0.04 0.37 13th 20th 32nd 26th 37
Elliptical 13 19 0.29 0.41 9th 16th 29th 34th 70
Firewood (cut/stack) 6 29 0.13 0.66 15th 24th 54th 57th 86
Fishing (High Intensity) 4 32 0.09 0.70 9th 9th 27th 17th 55
Gardening/Yard Work (High Intensity) 77 281 1.71 6.25 4th 6th 50th 53rd 214
Golf (NO cart) 1 2 0.02 0.04 23rd 30th 40th 41st 41
HIIT (High Intensity Interval Training) 5 29 0.11 0.64 62nd 39th 110th 89th 129
Hiking (day hike, light pack) elevation gain 25 221 0.56 4.91 24th 17th 124th 109th 219
Hiking (day hike, light pack) flat/undulating 9 38 0.20 0.85 36th 44th 125th 129th 183
Hockey (High Intensity) 1 3 0.02 0.07 13th 18th 22nd 21st 24
Home Construction (High Intensity) 54 501 1.20 11.14 1st 1st 6th 6th 80
Housework- cleaning etc. (High Intensity) 30 80 0.67 1.78 25th 26th 90th 85th 195
Martial Arts (Karate, Tai Kwon Do, etc.) 2 12 0.04 0.27 12th 15th 16th 15th 17
Mountain Running (High Intensity) 4 33 0.09 0.73 21st 29th 54th 58th 78
Mountain Running (Medium Intensity) 1 3 0.02 0.07 78th 109th 116th 114th 116
Mowing (Push) 2 10 0.04 0.22 19th 21st 53rd 42nd 62
Mowing the Lawn 3 3 0.07 0.07 5th 7th 39th 34th 68
Packrafting 1 4 0.02 0.09 11th 13th 21st 19th 22
Picking up Trash 1 4 0.02 0.08 38th 29th 71st 58th 72
Pickleball 4 13 0.09 0.28 7th 4th 15th 12th 19
Playing with Children (Low Intensity) 19 36 0.42 0.80 14th 11th 44th 32nd 104
Playing with Dog 1 1 0.02 0.02 58th 53rd 77th 73rd 77
Raking 11 46 0.24 1.02 6th 3rd 37th 16th 105
Rock Climbing 2 13 0.04 0.29 28th 15th 43rd 32nd 47
Rollerblading/Rollerskating 2 7 0.04 0.16 7th 14th 26th 28th 36
Rowing (Machine, Crew) constant rowing 1 2 0.02 0.03 38th 40th 53rd 52nd 53
Rowing (Rafting, Kayak, Canoe) (High Intensity) 7 115 0.16 2.55 14th 5th 62nd 30th 112
Running 82 302 1.82 6.70 30th 44th 146th 148th 234
Sand Volleyball 2 3 0.04 0.06 8th 11th 17th 20th 22
Shoveling/Digging/Earth Work 1 8 0.02 0.18 38th 29th 71st 55th 71
Soccer (High Intensity) 3 11 0.07 0.25 30th 28th 54th 47th 66
Spikeball 1 1 0.02 0.02 9th 11th 19th 21st 21
Sprint / Interval Running 1 1 0.02 0.03 27th 37th 44th 41st 46
Stairs (steady, up and down) 2 3 0.04 0.06 39th 41st 67th 63rd 70
Stairstepper (machine, consistent) 19 33 0.42 0.73 1st 4th 3rd 8th 35
Steps 172 829 3.82 18.43 19th 17th 82nd 73rd 158
Swimming 2 3 0.04 0.07 86th 92nd 131st 118th 132
Swimming, treading water/leisure 7 24 0.16 0.53 2nd 2nd 14th 12th 28
Volleyball 2 4 0.04 0.09 9th 7th 20th 15th 24
Walking 364 1,327 8.09 29.48 11th 8th 121st 87th 258
Waterskiing 2 3 0.04 0.07 2nd 4th 5th 5th 6
Weightlifting 86 152 1.91 3.38 6th 5th 20th 22nd 168
Yoga (Low Intensity) 4 5 0.09 0.10 47th 29th 92nd 77th 117
Yoga (Medium Intensity) 9 15 0.20 0.33 25th 27th 69th 72nd 120