Runners' Edge Alaska - Challenge Summary

2021 Challenge - Physical Therapists

1042.2 total miles 113th

115.8 average miles 106th

9 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 06, 2021 55
Busiest Day May 01, 2021 55
Slowest Day May 10, 2021 17

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 673 74.78 114th 102nd
Weekend 369 41.02 120th 113th

Top 10 Activities By Count

Activity Count
Running 48
Hiking (day hike, light pack) elevation gain 26
Walking 24
Biking on Road (pavement or stationary bike) 22
Weightlifting 17
Mountain Running (Medium Intensity) 9
Swimming 9
Aerobic/Fitness Class (High Intensity) 8
Elliptical 7
Rock Climbing 6

Top 10 Activities By Miles

Activity Miles
Running 271
Hiking (day hike, light pack) elevation gain 152
Biking on Road (pavement or stationary bike) 137
Walking 68
Mountain Running (Medium Intensity) 65
Swimming 56
Weightlifting 47
Biking on Graded Trail (non-technical, mostly flat) 31
Aerobic/Fitness Class (High Intensity) 30
Rock Climbing 23

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 8 30 0.89 3.35 34th 32nd 20th 12th 94
Backpacking Heavy Load (Hunting, Mountaineering) 1 4 0.11 0.40 21st 34th 19th 30th 39
Biking on Graded Trail (non-technical, mostly flat) 3 31 0.33 3.44 108th 75th 96th 66th 175
Biking on Road (pavement or stationary bike) 22 137 2.44 15.25 89th 63rd 75th 39th 233
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 3 11 0.33 1.18 112th 142nd 116th 142nd 171
Biking with load (pulling chariot, trailer, etc.) 2 4 0.22 0.39 21st 36th 16th 33rd 55
Bodyweight Exercises (pushups, etc.) 6 5 0.67 0.59 51st 58th 41st 43rd 144
Circuit Training (general) 6 14 0.67 1.56 33rd 37th 24th 24th 100
Core Workout 4 3 0.44 0.29 50th 45th 48th 50th 118
Downhill Skiing (Backcountry) 1 5 0.11 0.50 20th 38th 28th 33rd 43
Elliptical 7 14 0.78 1.59 23rd 25th 8th 11th 70
Gardening/Yard Work (High Intensity) 2 10 0.22 1.10 185th 178th 198th 182nd 214
Gymnastics (High Intensity) 1 2 0.11 0.17 9th 11th 8th 11th 12
Hiking (day hike, light pack) elevation gain 26 152 2.89 16.88 21st 41st 10th 24th 219
Hiking (day hike, light pack) flat/undulating 5 15 0.56 1.63 66th 100th 45th 91st 183
Horseback Riding (walk, trot) 1 2 0.11 0.22 13th 15th 13th 14th 20
Mountain Running (High Intensity) 1 16 0.11 1.73 52nd 43rd 50th 40th 78
Mountain Running (Medium Intensity) 9 65 1.00 7.17 18th 26th 18th 20th 116
Nordic Skiing (Light Intensity) 2 14 0.22 1.56 5th 10th 9th 10th 25
Pilates/Tai Chi 4 7 0.44 0.83 14th 9th 14th 7th 45
Rock Climbing 6 23 0.67 2.58 10th 7th 9th 6th 47
Roller Skiing 1 6 0.11 0.67 18th 19th 20th 20th 21
Rowing (Rafting, Kayak, Canoe) (High Intensity) 1 8 0.11 0.89 76th 78th 78th 67th 112
Running 48 271 5.33 30.16 60th 51st 43rd 36th 234
Sprint / Interval Running 1 2 0.11 0.22 27th 30th 26th 28th 46
Steps 3 23 0.33 2.50 142nd 135th 143rd 135th 158
Swimming 9 56 1.00 6.19 34th 21st 22nd 18th 132
Walking 24 68 2.67 7.56 197th 191st 219th 215th 258
Weightlifting 17 47 1.89 5.20 46th 28th 22nd 11th 168