| Biking on Graded Trail (non-technical, mostly flat) |
2 |
5 |
0.29 |
0.71 |
122nd |
150th |
108th |
137th |
175 |
| Biking on Road (pavement or stationary bike) |
25 |
67 |
3.57 |
9.60 |
80th |
109th |
38th |
79th |
233 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
7 |
0.29 |
0.95 |
130th |
157th |
125th |
152nd |
171 |
| Core Workout |
10 |
3 |
1.43 |
0.39 |
18th |
45th |
12th |
37th |
118 |
| Firewood (cut/stack) |
2 |
9 |
0.29 |
1.29 |
44th |
57th |
23rd |
37th |
86 |
| Gardening/Yard Work (High Intensity) |
7 |
16 |
1.00 |
2.26 |
129th |
156th |
105th |
148th |
214 |
| Hiking (day hike, light pack) elevation gain |
1 |
6 |
0.14 |
0.86 |
190th |
200th |
203rd |
203rd |
219 |
| Hiking (day hike, light pack) flat/undulating |
2 |
9 |
0.29 |
1.29 |
109th |
122nd |
106th |
105th |
183 |
| Housework- cleaning etc. (High Intensity) |
5 |
14 |
0.71 |
2.04 |
101st |
100th |
86th |
73rd |
195 |
| Mowing (Push) |
1 |
2 |
0.14 |
0.29 |
33rd |
56th |
22nd |
37th |
62 |
| Picking up Trash |
1 |
2 |
0.14 |
0.32 |
38th |
45th |
30th |
26th |
72 |
| Playing with Children (Low Intensity) |
1 |
2 |
0.14 |
0.22 |
82nd |
82nd |
78th |
76th |
104 |
| Raking |
4 |
7 |
0.57 |
1.06 |
25th |
41st |
5th |
15th |
105 |
| Running |
14 |
50 |
2.00 |
7.11 |
153rd |
163rd |
138th |
144th |
234 |
| Soccer (High Intensity) |
1 |
2 |
0.14 |
0.21 |
48th |
55th |
41st |
51st |
66 |
| Steps |
1 |
5 |
0.14 |
0.71 |
151st |
149th |
154th |
150th |
158 |
| Swimming |
21 |
120 |
3.00 |
17.10 |
8th |
7th |
4th |
5th |
132 |
| Ultimate Frisbee |
2 |
10 |
0.29 |
1.37 |
10th |
13th |
8th |
10th |
24 |
| Walking |
103 |
254 |
14.71 |
36.28 |
90th |
110th |
20th |
59th |
258 |
