Backpacking |
4 |
37 |
0.36 |
3.40 |
6th |
8th |
4th |
4th |
37 |
Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
4 |
0.09 |
0.38 |
21st |
34th |
22nd |
32nd |
39 |
Biking on Graded Trail (non-technical, mostly flat) |
8 |
59 |
0.73 |
5.32 |
62nd |
47th |
58th |
45th |
175 |
Biking on Road (pavement or stationary bike) |
33 |
165 |
3.00 |
14.99 |
59th |
55th |
49th |
40th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
93 |
0.91 |
8.49 |
62nd |
61st |
62nd |
54th |
171 |
Biking with load (pulling chariot, trailer, etc.) |
7 |
59 |
0.64 |
5.39 |
6th |
3rd |
5th |
3rd |
55 |
Bodyweight Exercises (pushups, etc.) |
14 |
21 |
1.27 |
1.89 |
25th |
13th |
22nd |
16th |
144 |
Circuit Training (general) |
12 |
34 |
1.09 |
3.09 |
11th |
11th |
15th |
11th |
100 |
Core Workout |
9 |
3 |
0.82 |
0.32 |
22nd |
45th |
27th |
46th |
118 |
Dancing |
1 |
1 |
0.09 |
0.12 |
54th |
77th |
59th |
78th |
86 |
Disc Golf |
1 |
3 |
0.09 |
0.27 |
25th |
32nd |
29th |
29th |
38 |
Downhill Skiing (Backcountry) |
5 |
30 |
0.45 |
2.74 |
9th |
9th |
9th |
12th |
43 |
Elliptical |
1 |
4 |
0.09 |
0.40 |
53rd |
50th |
54th |
35th |
70 |
Firewood (cut/stack) |
3 |
29 |
0.27 |
2.62 |
30th |
24th |
29th |
22nd |
86 |
Gardening/Yard Work (High Intensity) |
2 |
8 |
0.18 |
0.72 |
185th |
184th |
204th |
196th |
214 |
Gymnastics (High Intensity) |
2 |
5 |
0.18 |
0.48 |
7th |
9th |
7th |
8th |
12 |
Hiking (day hike, light pack) elevation gain |
15 |
75 |
1.36 |
6.84 |
49th |
82nd |
50th |
78th |
219 |
Hiking (day hike, light pack) flat/undulating |
6 |
32 |
0.55 |
2.91 |
55th |
54th |
46th |
51st |
183 |
Housework- cleaning etc. (High Intensity) |
1 |
5 |
0.09 |
0.41 |
163rd |
146th |
186th |
162nd |
195 |
Motorbiking |
2 |
3 |
0.18 |
0.23 |
9th |
8th |
8th |
7th |
14 |
Mountain Running (High Intensity) |
22 |
251 |
2.00 |
22.84 |
2nd |
2nd |
5th |
5th |
78 |
Mountain Running (Medium Intensity) |
30 |
273 |
2.73 |
24.78 |
2nd |
2nd |
5th |
4th |
116 |
Nordic Skiing (High Intensity) |
16 |
302 |
1.45 |
27.47 |
2nd |
1st |
3rd |
2nd |
29 |
Nordic Skiing (Light Intensity) |
5 |
44 |
0.45 |
4.02 |
2nd |
2nd |
3rd |
3rd |
25 |
Packrafting |
1 |
3 |
0.09 |
0.23 |
11th |
18th |
12th |
14th |
22 |
Rock Climbing |
3 |
6 |
0.27 |
0.54 |
20th |
26th |
21st |
22nd |
47 |
Roller Skiing |
21 |
180 |
1.91 |
16.38 |
1st |
2nd |
4th |
5th |
21 |
Running |
189 |
1,237 |
17.18 |
112.43 |
3rd |
2nd |
2nd |
1st |
234 |
Shoveling/Digging/Earth Work |
2 |
14 |
0.18 |
1.26 |
25th |
19th |
29th |
17th |
71 |
Snowshoeing (High Intensity) |
2 |
16 |
0.18 |
1.46 |
1st |
1st |
1st |
1st |
4 |
Stand Up Paddling (Low Intensity) |
2 |
9 |
0.18 |
0.83 |
9th |
9th |
10th |
7th |
39 |
Steps |
3 |
36 |
0.27 |
3.27 |
142nd |
128th |
144th |
133rd |
158 |
Swimming |
2 |
9 |
0.18 |
0.77 |
86th |
67th |
88th |
62nd |
132 |
Volleyball |
1 |
1 |
0.09 |
0.07 |
13th |
18th |
15th |
16th |
24 |
Walking |
60 |
122 |
5.45 |
11.08 |
138th |
165th |
166th |
196th |
258 |
Weightlifting |
10 |
15 |
0.91 |
1.36 |
76th |
76th |
63rd |
67th |
168 |
Yoga (Low Intensity) |
3 |
3 |
0.27 |
0.26 |
56th |
44th |
58th |
45th |
117 |
Yoga (Medium Intensity) |
5 |
6 |
0.45 |
0.52 |
49th |
59th |
38th |
48th |
120 |