Backpacking Heavy Load (Hunting, Mountaineering) |
1 |
11 |
0.20 |
2.16 |
21st |
24th |
9th |
12th |
39 |
Biking on Graded Trail (non-technical, mostly flat) |
29 |
174 |
5.80 |
34.81 |
11th |
11th |
3rd |
4th |
175 |
Biking on Road (pavement or stationary bike) |
3 |
19 |
0.60 |
3.83 |
191st |
161st |
183rd |
148th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
9 |
0.40 |
1.83 |
130th |
151st |
101st |
127th |
171 |
Circuit Training (general) |
3 |
5 |
0.60 |
0.91 |
53rd |
63rd |
28th |
36th |
100 |
Core Workout |
5 |
1 |
1.00 |
0.30 |
37th |
79th |
19th |
47th |
118 |
Downhill Skiing (Backcountry) |
13 |
112 |
2.60 |
22.30 |
2nd |
2nd |
2nd |
3rd |
43 |
Firewood (cut/stack) |
1 |
3 |
0.20 |
0.60 |
63rd |
80th |
39th |
60th |
86 |
Football (High Intensity) |
1 |
1 |
0.20 |
0.10 |
6th |
10th |
4th |
12th |
16 |
Gardening/Yard Work (High Intensity) |
3 |
16 |
0.60 |
3.17 |
171st |
156th |
149th |
121st |
214 |
HIIT (High Intensity Interval Training) |
4 |
11 |
0.80 |
2.28 |
70th |
73rd |
33rd |
29th |
129 |
Hiking (day hike, light pack) elevation gain |
12 |
124 |
2.40 |
24.84 |
65th |
53rd |
18th |
11th |
219 |
Hiking (day hike, light pack) flat/undulating |
1 |
3 |
0.20 |
0.60 |
140th |
166th |
125th |
144th |
183 |
Home Construction (High Intensity) |
1 |
10 |
0.20 |
1.98 |
65th |
62nd |
54th |
31st |
80 |
Nordic Skiing (High Intensity) |
19 |
115 |
3.80 |
22.93 |
1st |
4th |
2nd |
3rd |
29 |
Nordic Skiing (Light Intensity) |
2 |
16 |
0.40 |
3.22 |
5th |
9th |
5th |
5th |
25 |
Packrafting |
1 |
10 |
0.20 |
1.98 |
11th |
7th |
7th |
3rd |
22 |
Picking up Trash |
3 |
8 |
0.60 |
1.65 |
13th |
9th |
7th |
2nd |
72 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
6 |
54 |
1.20 |
10.85 |
18th |
17th |
7th |
7th |
112 |
Running |
12 |
60 |
2.40 |
12.06 |
166th |
147th |
120th |
98th |
234 |
SkiErg |
3 |
6 |
0.60 |
1.22 |
2nd |
4th |
1st |
2nd |
7 |
Soccer (High Intensity) |
1 |
1 |
0.20 |
0.13 |
48th |
63rd |
36th |
57th |
66 |
Tag/Capture the Flag/Similar |
2 |
2 |
0.40 |
0.46 |
8th |
16th |
5th |
12th |
20 |
Throwing Frisbee |
4 |
2 |
0.80 |
0.43 |
2nd |
3rd |
1st |
2nd |
22 |
Walking |
50 |
246 |
10.00 |
49.30 |
147th |
113th |
72nd |
24th |
258 |
Yoga (Low Intensity) |
5 |
22 |
1.00 |
4.40 |
36th |
2nd |
14th |
1st |
117 |
Yoga (Medium Intensity) |
6 |
12 |
1.20 |
2.38 |
41st |
37th |
14th |
11th |
120 |