| Aerobic/Fitness Class (High Intensity) |
37 |
97 |
1.03 |
2.70 |
2nd |
5th |
16th |
18th |
94 |
| Archery |
1 |
0 |
0.03 |
0.01 |
11th |
17th |
16th |
17th |
17 |
| Badminton |
4 |
11 |
0.11 |
0.32 |
2nd |
4th |
8th |
10th |
22 |
| Baseball/Softball |
32 |
49 |
0.89 |
1.35 |
2nd |
5th |
9th |
10th |
72 |
| Basketball (High Intensity) |
23 |
47 |
0.64 |
1.31 |
3rd |
10th |
15th |
20th |
68 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
118 |
0.58 |
3.27 |
18th |
27th |
67th |
68th |
175 |
| Biking on Road (pavement or stationary bike) |
150 |
285 |
4.17 |
7.91 |
2nd |
22nd |
26th |
95th |
233 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36 |
224 |
1.00 |
6.23 |
8th |
27th |
46th |
71st |
171 |
| Bodyweight Exercises (pushups, etc.) |
33 |
17 |
0.92 |
0.48 |
7th |
20th |
32nd |
49th |
144 |
| Circuit Training (general) |
3 |
6 |
0.08 |
0.17 |
53rd |
55th |
82nd |
82nd |
100 |
| Competitive Games (paintball, water balloon fights etc.) |
5 |
10 |
0.14 |
0.29 |
4th |
5th |
10th |
9th |
28 |
| Crossfit |
1 |
4 |
0.03 |
0.10 |
44th |
44th |
50th |
49th |
51 |
| Dancing |
17 |
53 |
0.47 |
1.47 |
3rd |
7th |
14th |
18th |
86 |
| Dog Mushing |
1 |
2 |
0.03 |
0.06 |
2nd |
2nd |
2nd |
2nd |
2 |
| Downhill Skiing (Active/Resort) |
1 |
8 |
0.03 |
0.22 |
20th |
27th |
34th |
30th |
37 |
| Drumming |
4 |
11 |
0.11 |
0.31 |
7th |
9th |
9th |
9th |
11 |
| Firewood (cut/stack) |
2 |
9 |
0.06 |
0.25 |
44th |
57th |
74th |
73rd |
86 |
| Fishing (High Intensity) |
4 |
9 |
0.11 |
0.25 |
9th |
24th |
19th |
37th |
55 |
| Football (High Intensity) |
3 |
7 |
0.08 |
0.19 |
3rd |
4th |
10th |
8th |
16 |
| Gardening/Yard Work (High Intensity) |
48 |
164 |
1.33 |
4.55 |
16th |
22nd |
74th |
82nd |
214 |
| Golf (NO cart) |
3 |
16 |
0.08 |
0.46 |
12th |
9th |
24th |
14th |
41 |
| Gymnastics (High Intensity) |
18 |
55 |
0.50 |
1.53 |
1st |
1st |
4th |
5th |
12 |
| HIIT (High Intensity Interval Training) |
3 |
12 |
0.08 |
0.34 |
81st |
71st |
118th |
105th |
129 |
| Hiking (day hike, light pack) elevation gain |
11 |
94 |
0.31 |
2.62 |
69th |
66th |
183rd |
161st |
219 |
| Hiking (day hike, light pack) flat/undulating |
33 |
181 |
0.92 |
5.02 |
1st |
1st |
23rd |
16th |
183 |
| Hockey (High Intensity) |
11 |
31 |
0.31 |
0.86 |
2nd |
6th |
5th |
7th |
24 |
| Housework- cleaning etc. (High Intensity) |
30 |
61 |
0.83 |
1.70 |
25th |
39th |
80th |
88th |
195 |
| Hula Hooping |
4 |
2 |
0.11 |
0.07 |
1st |
4th |
4th |
5th |
7 |
| Ice Skating |
17 |
77 |
0.47 |
2.14 |
1st |
1st |
2nd |
2nd |
5 |
| Jumping on Trampoline |
15 |
17 |
0.42 |
0.48 |
4th |
4th |
9th |
9th |
45 |
| Jump Rope |
7 |
30 |
0.19 |
0.83 |
8th |
6th |
15th |
12th |
28 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
13 |
34 |
0.36 |
0.94 |
3rd |
6th |
5th |
12th |
17 |
| Mountain Running (Medium Intensity) |
1 |
2 |
0.03 |
0.06 |
78th |
113th |
111th |
115th |
116 |
| Mowing (Push) |
2 |
5 |
0.06 |
0.15 |
19th |
38th |
37th |
55th |
62 |
| Picking up Trash |
1 |
1 |
0.03 |
0.02 |
38th |
66th |
65th |
71st |
72 |
| Playing with Children (Low Intensity) |
145 |
261 |
4.03 |
7.24 |
1st |
1st |
5th |
4th |
104 |
| Playing with Dog |
9 |
6 |
0.25 |
0.16 |
25th |
21st |
39th |
36th |
77 |
| Raking |
8 |
11 |
0.22 |
0.30 |
10th |
28th |
39th |
66th |
105 |
| Rock Climbing |
3 |
8 |
0.08 |
0.22 |
20th |
22nd |
36th |
35th |
47 |
| Rollerblading/Rollerskating |
12 |
50 |
0.33 |
1.38 |
2nd |
3rd |
6th |
5th |
36 |
| Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.03 |
0.04 |
38th |
40th |
49th |
51st |
53 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
25 |
288 |
0.69 |
8.00 |
1st |
1st |
12th |
11th |
112 |
| Running |
16 |
55 |
0.44 |
1.52 |
146th |
154th |
222nd |
219th |
234 |
| Sand Volleyball |
1 |
4 |
0.03 |
0.10 |
11th |
8th |
19th |
16th |
22 |
| Scootering |
5 |
10 |
0.14 |
0.29 |
1st |
4th |
5th |
5th |
12 |
| Shoveling/Digging/Earth Work |
6 |
9 |
0.17 |
0.26 |
12th |
27th |
30th |
47th |
71 |
| Soccer (High Intensity) |
16 |
57 |
0.44 |
1.58 |
6th |
7th |
23rd |
21st |
66 |
| Spinning Class |
1 |
3 |
0.03 |
0.08 |
51st |
63rd |
70th |
70th |
72 |
| Stairs (steady, up and down) |
5 |
3 |
0.14 |
0.08 |
20th |
41st |
40th |
57th |
70 |
| Steps |
153 |
726 |
4.25 |
20.16 |
26th |
23rd |
76th |
67th |
158 |
| Swimming |
15 |
92 |
0.42 |
2.55 |
15th |
11th |
55th |
32nd |
132 |
| Swimming, treading water/leisure |
3 |
13 |
0.08 |
0.36 |
6th |
6th |
16th |
16th |
28 |
| Tag/Capture the Flag/Similar |
7 |
15 |
0.19 |
0.42 |
2nd |
5th |
12th |
13th |
20 |
| Tennis |
3 |
6 |
0.08 |
0.17 |
16th |
17th |
27th |
26th |
39 |
| Throwing Frisbee |
3 |
3 |
0.08 |
0.09 |
3rd |
2nd |
11th |
9th |
22 |
| Ultimate Frisbee |
1 |
1 |
0.03 |
0.02 |
19th |
24th |
22nd |
24th |
24 |
| Volleyball |
2 |
2 |
0.06 |
0.06 |
9th |
13th |
18th |
18th |
24 |
| Walking |
190 |
732 |
5.28 |
20.34 |
37th |
30th |
173rd |
146th |
258 |
| Weightlifting |
46 |
58 |
1.28 |
1.61 |
10th |
19th |
50th |
60th |
168 |
| Wrestling (Low Intensity) |
1 |
0 |
0.03 |
0.01 |
3rd |
6th |
7th |
7th |
7 |
| Yoga (Low Intensity) |
9 |
11 |
0.25 |
0.31 |
18th |
11th |
61st |
42nd |
117 |
| Yoga (Medium Intensity) |
3 |
6 |
0.08 |
0.17 |
64th |
59th |
107th |
97th |
120 |