Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.09 |
0.37 |
73rd |
74th |
78th |
73rd |
94 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
15 |
0.18 |
1.40 |
130th |
129th |
149th |
137th |
171 |
Gardening/Yard Work (High Intensity) |
3 |
14 |
0.27 |
1.26 |
171st |
161st |
192nd |
177th |
214 |
HIIT (High Intensity Interval Training) |
9 |
43 |
0.82 |
3.91 |
45th |
25th |
32nd |
12th |
129 |
Hiking (day hike, light pack) elevation gain |
4 |
48 |
0.36 |
4.39 |
144th |
114th |
163rd |
121st |
219 |
Hiking (day hike, light pack) flat/undulating |
2 |
10 |
0.18 |
0.91 |
109th |
115th |
135th |
125th |
183 |
Housework- cleaning etc. (High Intensity) |
2 |
14 |
0.18 |
1.23 |
142nd |
100th |
165th |
110th |
195 |
Mountain Running (Medium Intensity) |
4 |
25 |
0.36 |
2.23 |
39th |
50th |
46th |
54th |
116 |
Running |
16 |
80 |
1.45 |
7.28 |
146th |
129th |
165th |
140th |
234 |
Steps |
120 |
833 |
10.91 |
75.69 |
34th |
16th |
20th |
8th |
158 |
Walking |
75 |
368 |
6.82 |
33.46 |
116th |
84th |
150th |
71st |
258 |
Yoga (Medium Intensity) |
11 |
13 |
1.00 |
1.16 |
19th |
34th |
15th |
24th |
120 |