Aerobic/Fitness Class (High Intensity) |
12 |
42 |
0.71 |
2.48 |
28th |
28th |
34th |
34th |
89 |
Backpacking |
2 |
12 |
0.12 |
0.71 |
16th |
22nd |
20th |
22nd |
30 |
Biking on Road (pavement or stationary bike) |
11 |
44 |
0.65 |
2.57 |
60th |
65th |
76th |
76th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
20 |
0.18 |
1.20 |
67th |
70th |
83rd |
83rd |
91 |
Bodyweight Exercises (pushups, etc.) |
50 |
58 |
2.94 |
3.40 |
3rd |
1st |
4th |
2nd |
84 |
Boxing/Sparring |
8 |
71 |
0.47 |
4.18 |
3rd |
2nd |
2nd |
2nd |
10 |
Crossfit |
11 |
52 |
0.65 |
3.03 |
9th |
5th |
9th |
6th |
33 |
Dancing |
1 |
1 |
0.06 |
0.04 |
29th |
47th |
40th |
49th |
50 |
Drumming |
16 |
114 |
0.94 |
6.73 |
1st |
1st |
2nd |
1st |
6 |
Elliptical |
6 |
11 |
0.35 |
0.67 |
27th |
36th |
27th |
36th |
62 |
Firewood (cut/stack) |
2 |
6 |
0.12 |
0.35 |
18th |
34th |
25th |
32nd |
45 |
Gardening/Yard Work (High Intensity) |
29 |
188 |
1.71 |
11.06 |
20th |
15th |
18th |
7th |
93 |
HIIT (High Intensity Interval Training) |
5 |
10 |
0.29 |
0.59 |
39th |
41st |
34th |
44th |
60 |
Hiking (day hike, light pack) elevation gain |
16 |
80 |
0.94 |
4.69 |
33rd |
48th |
45th |
57th |
103 |
Housework- cleaning etc. (High Intensity) |
88 |
334 |
5.18 |
19.62 |
3rd |
2nd |
1st |
1st |
84 |
Jump Rope |
7 |
49 |
0.41 |
2.88 |
2nd |
1st |
2nd |
1st |
6 |
Kettle Bell Workout |
1 |
4 |
0.06 |
0.24 |
9th |
6th |
8th |
5th |
16 |
Mountain Running (High Intensity) |
1 |
12 |
0.06 |
0.69 |
37th |
35th |
42nd |
37th |
49 |
Mountain Running (Medium Intensity) |
1 |
12 |
0.06 |
0.71 |
54th |
51st |
61st |
54th |
65 |
Playing with Children (Low Intensity) |
8 |
11 |
0.47 |
0.66 |
22nd |
22nd |
26th |
27th |
51 |
Raking |
3 |
11 |
0.18 |
0.67 |
20th |
20th |
27th |
18th |
55 |
Rock Climbing |
10 |
44 |
0.59 |
2.58 |
10th |
6th |
12th |
6th |
41 |
Running |
24 |
76 |
1.41 |
4.45 |
71st |
81st |
96th |
101st |
122 |
Soccer (High Intensity) |
1 |
2 |
0.06 |
0.12 |
18th |
27th |
19th |
26th |
33 |
Spinning Class |
1 |
3 |
0.06 |
0.18 |
54th |
63rd |
59th |
63rd |
65 |
Stairstepper (machine, consistent) |
12 |
31 |
0.71 |
1.82 |
5th |
3rd |
4th |
3rd |
51 |
Steps |
48 |
147 |
2.82 |
8.67 |
27th |
31st |
31st |
36th |
72 |
Tag/Capture the Flag/Similar |
2 |
3 |
0.12 |
0.17 |
5th |
13th |
7th |
10th |
13 |
Walking |
105 |
312 |
6.18 |
18.33 |
56th |
58th |
92nd |
94th |
127 |
Weightlifting |
40 |
67 |
2.35 |
3.94 |
10th |
13th |
7th |
9th |
91 |
Yoga (High Intensity) |
2 |
4 |
0.12 |
0.24 |
24th |
40th |
33rd |
40th |
50 |
Yoga (Low Intensity) |
1 |
1 |
0.06 |
0.04 |
45th |
46th |
49th |
53rd |
56 |
Yoga (Medium Intensity) |
2 |
1 |
0.12 |
0.06 |
40th |
59th |
56th |
65th |
66 |