Aerobic/Fitness Class (High Intensity) |
18 |
56 |
1.64 |
5.12 |
12th |
10th |
6th |
5th |
94 |
Backpacking |
1 |
8 |
0.09 |
0.73 |
22nd |
25th |
23rd |
21st |
37 |
Biking on Graded Trail (non-technical, mostly flat) |
4 |
14 |
0.36 |
1.23 |
97th |
106th |
92nd |
109th |
175 |
Biking on Road (pavement or stationary bike) |
21 |
122 |
1.91 |
11.06 |
90th |
72nd |
94th |
66th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
130 |
1.00 |
11.84 |
58th |
48th |
46th |
40th |
171 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
13 |
0.09 |
1.19 |
27th |
17th |
34th |
11th |
55 |
Circuit Training (general) |
1 |
2 |
0.09 |
0.20 |
76th |
82nd |
80th |
78th |
100 |
Crossfit |
1 |
1 |
0.09 |
0.09 |
44th |
51st |
46th |
50th |
51 |
Dancing |
1 |
4 |
0.09 |
0.37 |
54th |
57th |
59th |
51st |
86 |
Downhill Skiing (Backcountry) |
1 |
9 |
0.09 |
0.82 |
20th |
26th |
33rd |
27th |
43 |
Drumming |
7 |
52 |
0.64 |
4.71 |
2nd |
1st |
3rd |
1st |
11 |
Gardening/Yard Work (High Intensity) |
11 |
43 |
1.00 |
3.93 |
95th |
93rd |
105th |
101st |
214 |
HIIT (High Intensity Interval Training) |
28 |
101 |
2.55 |
9.17 |
8th |
7th |
3rd |
4th |
129 |
Hiking (day hike, light pack) elevation gain |
18 |
221 |
1.64 |
20.08 |
43rd |
17th |
39th |
17th |
219 |
Hiking (day hike, light pack) flat/undulating |
4 |
41 |
0.36 |
3.68 |
77th |
39th |
82nd |
28th |
183 |
Housework- cleaning etc. (High Intensity) |
24 |
120 |
2.18 |
10.91 |
37th |
13th |
20th |
8th |
195 |
Jumping on Trampoline |
1 |
1 |
0.09 |
0.09 |
23rd |
27th |
26th |
27th |
45 |
Mowing the Lawn |
1 |
0 |
0.09 |
0.04 |
24th |
57th |
30th |
50th |
68 |
Packrafting |
1 |
4 |
0.09 |
0.36 |
11th |
13th |
12th |
10th |
22 |
Playing with Children (Low Intensity) |
17 |
31 |
1.55 |
2.79 |
19th |
18th |
12th |
12th |
104 |
Raking |
2 |
6 |
0.18 |
0.54 |
47th |
45th |
52nd |
41st |
105 |
Rollerblading/Rollerskating |
1 |
4 |
0.09 |
0.37 |
17th |
21st |
19th |
16th |
36 |
Rowing (Machine, Crew) constant rowing |
5 |
10 |
0.45 |
0.87 |
17th |
17th |
10th |
14th |
53 |
Running |
37 |
203 |
3.36 |
18.46 |
77th |
66th |
85th |
63rd |
234 |
Soccer (High Intensity) |
13 |
60 |
1.18 |
5.45 |
9th |
6th |
11th |
5th |
66 |
Sprint / Interval Running |
6 |
40 |
0.55 |
3.65 |
5th |
1st |
8th |
4th |
46 |
Steps |
97 |
333 |
8.82 |
30.27 |
49th |
57th |
29th |
35th |
158 |
Swimming |
4 |
26 |
0.36 |
2.36 |
64th |
42nd |
60th |
34th |
132 |
Walking |
97 |
285 |
8.82 |
25.88 |
94th |
101st |
93rd |
112th |
258 |
Weightlifting |
17 |
28 |
1.55 |
2.55 |
46th |
43rd |
32nd |
38th |
168 |
Yoga (Low Intensity) |
1 |
1 |
0.09 |
0.10 |
84th |
76th |
92nd |
77th |
117 |
Yoga (Medium Intensity) |
6 |
13 |
0.55 |
1.22 |
41st |
34th |
26th |
22nd |
120 |