Denali Family Services - Challenge Summary

2021 Challenge - Government/Non-Profit

2248.9 total miles 49th

83.2 average miles 185th

27 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Kettle Bell Workout 18 0.66 2nd 7th
Rock Climbing 43 1.61 3rd 10th
Running pushing stroller 17 0.62 3rd 5th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 08, 2021 108
Slowest Day May 20, 2021 41

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,433 53.08 52nd 182nd
Weekend 816 30.22 49th 171st

Top 10 Activities By Count

Activity Count
Steps 217
Walking 85
Weightlifting 42
HIIT (High Intensity Interval Training) 25
Biking on Road (pavement or stationary bike) 24
Housework- cleaning etc. (High Intensity) 22
Running 22
Yoga (Medium Intensity) 20
Playing with Children (Low Intensity) 20
Rock Climbing 20

Top 10 Activities By Miles

Activity Miles
Steps 997
Hiking (day hike, light pack) elevation gain 176
Walking 161
Biking on Road (pavement or stationary bike) 127
Running 111
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 86
Weightlifting 72
HIIT (High Intensity Interval Training) 49
Rock Climbing 43
Housework- cleaning etc. (High Intensity) 41

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 4 5 0.15 0.19 54th 71st 70th 85th 94
Backpacking 2 11 0.07 0.40 12th 19th 26th 26th 37
Baseball/Softball 4 3 0.15 0.11 34th 46th 52nd 58th 72
Biking on Graded Trail (non-technical, mostly flat) 6 26 0.22 0.95 75th 83rd 128th 120th 175
Biking on Road (pavement or stationary bike) 24 127 0.89 4.72 83rd 69th 164th 136th 233
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 14 86 0.52 3.19 42nd 65th 88th 105th 171
Biking with load (pulling chariot, trailer, etc.) 1 2 0.04 0.06 27th 45th 47th 53rd 55
Bodyweight Exercises (pushups, etc.) 3 3 0.11 0.10 79th 79th 121st 118th 144
Boxing/Sparring 1 2 0.04 0.06 16th 20th 21st 22nd 22
Circuit Training (general) 6 8 0.22 0.29 33rd 49th 51st 69th 100
Dancing 8 17 0.30 0.62 16th 25th 26th 40th 86
Elliptical 3 11 0.11 0.39 37th 27th 50th 36th 70
Gardening/Yard Work (High Intensity) 6 18 0.22 0.68 141st 150th 198th 197th 214
HIIT (High Intensity Interval Training) 25 49 0.93 1.82 10th 22nd 28th 40th 129
Hiking (day hike, light pack) elevation gain 17 176 0.63 6.53 45th 30th 114th 82nd 219
Hiking (day hike, light pack) flat/undulating 9 38 0.33 1.39 36th 44th 88th 101st 183
Home Construction (High Intensity) 5 33 0.19 1.23 34th 33rd 57th 54th 80
Housework- cleaning etc. (High Intensity) 22 41 0.81 1.52 39th 56th 81st 96th 195
Jumping on Trampoline 1 2 0.04 0.08 23rd 17th 35th 28th 45
Kettle Bell Workout 6 18 0.22 0.66 5th 2nd 8th 7th 24
Mowing (Push) 1 1 0.04 0.05 33rd 60th 53rd 62nd 62
Picking up Trash 2 3 0.07 0.13 22nd 33rd 47th 50th 72
Playing with Children (Low Intensity) 20 20 0.74 0.76 13th 25th 27th 34th 104
Playing with Dog 8 5 0.30 0.19 26th 25th 37th 34th 77
Raking 3 7 0.11 0.26 33rd 41st 72nd 74th 105
Rock Climbing 20 43 0.74 1.61 2nd 3rd 8th 10th 47
Rowing (Rafting, Kayak, Canoe) (High Intensity) 6 23 0.22 0.86 18th 48th 41st 68th 112
Running 22 111 0.81 4.10 123rd 109th 203rd 178th 234
Running pushing stroller 4 17 0.15 0.62 2nd 3rd 5th 5th 16
Shoveling/Digging/Earth Work 1 2 0.04 0.07 38th 54th 62nd 64th 71
Soccer (High Intensity) 3 14 0.11 0.50 30th 22nd 46th 35th 66
Spinning Class 4 19 0.15 0.70 35th 36th 41st 44th 72
Stairs (steady, up and down) 4 2 0.15 0.06 25th 50th 39th 63rd 70
Steps 217 997 8.04 36.91 14th 11th 34th 29th 158
Swimming 3 6 0.11 0.22 77th 75th 109th 104th 132
Swimming, treading water/leisure 1 2 0.04 0.07 16th 20th 24th 27th 28
Walking 85 161 3.15 5.98 106th 148th 213th 223rd 258
Walking/Running on sand/beach 3 2 0.11 0.06 9th 25th 16th 34th 37
Weightlifting 42 72 1.56 2.66 15th 14th 31st 34th 168
Yoga (High Intensity) 12 36 0.44 1.32 2nd 5th 9th 13th 55
Yoga (Low Intensity) 17 8 0.63 0.28 8th 19th 26th 43rd 117
Yoga (Medium Intensity) 20 24 0.74 0.89 4th 12th 23rd 33rd 120