Baseball/Softball |
22 |
22 |
0.88 |
0.89 |
6th |
14th |
10th |
18th |
72 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.08 |
0.06 |
92nd |
106th |
129th |
133rd |
144 |
Circuit Training (general) |
1 |
2 |
0.04 |
0.07 |
76th |
82nd |
94th |
93rd |
100 |
Dancing |
1 |
2 |
0.04 |
0.08 |
54th |
69th |
82nd |
81st |
86 |
Elliptical |
11 |
26 |
0.44 |
1.05 |
12th |
11th |
20th |
16th |
70 |
Hiking (day hike, light pack) elevation gain |
4 |
17 |
0.16 |
0.68 |
144th |
168th |
202nd |
207th |
219 |
Hiking (day hike, light pack) flat/undulating |
1 |
7 |
0.04 |
0.28 |
140th |
140th |
181st |
173rd |
183 |
Housework- cleaning etc. (High Intensity) |
2 |
1 |
0.08 |
0.05 |
142nd |
186th |
187th |
192nd |
195 |
Rollerblading/Rollerskating |
1 |
8 |
0.04 |
0.32 |
17th |
10th |
26th |
19th |
36 |
Rowing (Machine, Crew) constant rowing |
12 |
32 |
0.48 |
1.28 |
5th |
4th |
8th |
9th |
53 |
Running |
27 |
76 |
1.08 |
3.05 |
107th |
133rd |
186th |
194th |
234 |
Stairs (steady, up and down) |
17 |
26 |
0.68 |
1.02 |
5th |
12th |
9th |
13th |
70 |
Steps |
6 |
20 |
0.24 |
0.79 |
135th |
137th |
148th |
149th |
158 |
Walking |
217 |
710 |
8.68 |
28.39 |
30th |
33rd |
100th |
93rd |
258 |
Weightlifting |
11 |
11 |
0.44 |
0.46 |
71st |
84th |
107th |
109th |
168 |
Yoga (Low Intensity) |
1 |
0 |
0.04 |
0.01 |
84th |
111th |
114th |
116th |
117 |
Yoga (Medium Intensity) |
1 |
1 |
0.04 |
0.04 |
92nd |
104th |
118th |
118th |
120 |