| Backpacking |
2 |
9 |
0.22 |
1.00 |
12th |
22nd |
9th |
14th |
37 |
| Baseball/Softball |
3 |
9 |
0.33 |
0.96 |
43rd |
27th |
30th |
16th |
72 |
| Biking on Road (pavement or stationary bike) |
27 |
202 |
3.00 |
22.41 |
77th |
38th |
49th |
21st |
233 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
37 |
0.78 |
4.13 |
78th |
102nd |
67th |
93rd |
171 |
| Bodyweight Exercises (pushups, etc.) |
3 |
2 |
0.33 |
0.22 |
79th |
91st |
67th |
90th |
144 |
| Core Workout |
5 |
2 |
0.56 |
0.25 |
37th |
62nd |
39th |
55th |
118 |
| Disc Golf |
2 |
9 |
0.22 |
1.00 |
16th |
17th |
21st |
19th |
38 |
| Firewood (cut/stack) |
1 |
4 |
0.11 |
0.45 |
63rd |
69th |
60th |
65th |
86 |
| Fishing (High Intensity) |
1 |
20 |
0.11 |
2.17 |
30th |
11th |
19th |
6th |
55 |
| Gardening/Yard Work (High Intensity) |
5 |
19 |
0.56 |
2.16 |
148th |
147th |
154th |
150th |
214 |
| Golf (NO cart) |
1 |
4 |
0.11 |
0.44 |
23rd |
22nd |
20th |
15th |
41 |
| Hiking (day hike, light pack) elevation gain |
4 |
32 |
0.44 |
3.60 |
144th |
145th |
149th |
141st |
219 |
| Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.11 |
0.22 |
140th |
176th |
158th |
176th |
183 |
| Housework- cleaning etc. (High Intensity) |
4 |
9 |
0.44 |
1.04 |
115th |
125th |
123rd |
119th |
195 |
| Mountain Running (High Intensity) |
3 |
22 |
0.33 |
2.40 |
26th |
36th |
32nd |
35th |
78 |
| Mountain Running (Medium Intensity) |
12 |
80 |
1.33 |
8.87 |
10th |
19th |
13th |
19th |
116 |
| Mowing (Push) |
1 |
3 |
0.11 |
0.34 |
33rd |
52nd |
26th |
32nd |
62 |
| Mowing the Lawn |
1 |
1 |
0.11 |
0.10 |
24th |
24th |
20th |
17th |
68 |
| Nordic Skiing (Light Intensity) |
2 |
12 |
0.22 |
1.34 |
5th |
12th |
9th |
12th |
25 |
| Playing with Children (Low Intensity) |
4 |
5 |
0.44 |
0.54 |
57th |
61st |
41st |
48th |
104 |
| Rock Climbing |
12 |
21 |
1.33 |
2.37 |
4th |
8th |
4th |
7th |
47 |
| Roller Skiing |
13 |
75 |
1.44 |
8.34 |
5th |
9th |
7th |
10th |
21 |
| Running |
33 |
122 |
3.67 |
13.57 |
90th |
104th |
75th |
89th |
234 |
| Shoveling/Digging/Earth Work |
1 |
5 |
0.11 |
0.61 |
38th |
38th |
42nd |
26th |
71 |
| SkiErg |
4 |
19 |
0.44 |
2.09 |
1st |
1st |
2nd |
1st |
7 |
| Sprint / Interval Running |
2 |
2 |
0.22 |
0.18 |
18th |
30th |
14th |
30th |
46 |
| Steps |
102 |
614 |
11.33 |
68.18 |
46th |
29th |
17th |
10th |
158 |
| Surfing |
3 |
20 |
0.33 |
2.27 |
2nd |
3rd |
3rd |
3rd |
14 |
| Tag/Capture the Flag/Similar |
1 |
8 |
0.11 |
0.94 |
12th |
8th |
14th |
8th |
20 |
| Ultimate Frisbee |
2 |
20 |
0.22 |
2.22 |
10th |
7th |
11th |
5th |
24 |
| Walking |
7 |
14 |
0.78 |
1.54 |
234th |
240th |
247th |
250th |
258 |
| Weightlifting |
5 |
4 |
0.56 |
0.39 |
101st |
119th |
93rd |
117th |
168 |
| Yoga (Low Intensity) |
4 |
1 |
0.44 |
0.13 |
47th |
76th |
34th |
72nd |
117 |