Archery |
1 |
1 |
0.06 |
0.03 |
11th |
14th |
12th |
14th |
17 |
Basketball (High Intensity) |
6 |
10 |
0.38 |
0.60 |
20th |
27th |
23rd |
30th |
68 |
Biking on Road (pavement or stationary bike) |
40 |
164 |
2.50 |
10.24 |
47th |
56th |
70th |
75th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
249 |
0.31 |
15.56 |
92nd |
21st |
121st |
29th |
171 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.06 |
0.08 |
110th |
106th |
136th |
124th |
144 |
Bowling |
1 |
1 |
0.06 |
0.08 |
9th |
13th |
13th |
13th |
18 |
Circuit Training (general) |
1 |
2 |
0.06 |
0.13 |
76th |
82nd |
87th |
88th |
100 |
Coaching |
1 |
48 |
0.06 |
2.97 |
12th |
5th |
12th |
4th |
16 |
Competitive Games (paintball, water balloon fights etc.) |
4 |
14 |
0.25 |
0.89 |
5th |
1st |
7th |
1st |
28 |
Core Workout |
2 |
1 |
0.13 |
0.04 |
79th |
79th |
92nd |
106th |
118 |
Crossfit |
26 |
103 |
1.63 |
6.41 |
5th |
4th |
8th |
6th |
51 |
Dancing |
14 |
41 |
0.88 |
2.56 |
8th |
13th |
5th |
8th |
86 |
Elliptical |
1 |
1 |
0.06 |
0.07 |
53rd |
62nd |
59th |
67th |
70 |
Football (High Intensity) |
3 |
19 |
0.19 |
1.17 |
3rd |
1st |
6th |
1st |
16 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.06 |
0.16 |
200th |
208th |
214th |
214th |
214 |
Gymnastics (High Intensity) |
1 |
1 |
0.06 |
0.04 |
9th |
12th |
12th |
12th |
12 |
Hiking (day hike, light pack) elevation gain |
10 |
94 |
0.63 |
5.85 |
77th |
66th |
114th |
92nd |
219 |
Hiking (day hike, light pack) flat/undulating |
2 |
6 |
0.13 |
0.38 |
109th |
143rd |
151st |
167th |
183 |
Home Construction (High Intensity) |
1 |
2 |
0.06 |
0.12 |
65th |
76th |
76th |
77th |
80 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.06 |
0.19 |
163rd |
165th |
189th |
179th |
195 |
Ice Skating |
1 |
3 |
0.06 |
0.17 |
5th |
5th |
5th |
5th |
5 |
Jumping on Trampoline |
2 |
2 |
0.13 |
0.10 |
14th |
17th |
19th |
26th |
45 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
18 |
193 |
1.13 |
12.03 |
1st |
1st |
2nd |
1st |
17 |
Mountain Running (Medium Intensity) |
1 |
3 |
0.06 |
0.16 |
78th |
109th |
95th |
111th |
116 |
Painting (house, etc.) |
3 |
3 |
0.19 |
0.18 |
12th |
33rd |
17th |
34th |
46 |
Playing with Children (Low Intensity) |
3 |
12 |
0.19 |
0.73 |
62nd |
41st |
69th |
35th |
104 |
Playing with Dog |
1 |
0 |
0.06 |
0.01 |
58th |
66th |
70th |
77th |
77 |
Raking |
1 |
2 |
0.06 |
0.12 |
68th |
79th |
93rd |
90th |
105 |
Rollerblading/Rollerskating |
2 |
12 |
0.13 |
0.73 |
7th |
7th |
14th |
10th |
36 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.06 |
0.15 |
76th |
108th |
96th |
110th |
112 |
Running |
103 |
553 |
6.44 |
34.59 |
20th |
17th |
29th |
27th |
234 |
Sand Volleyball |
1 |
3 |
0.06 |
0.20 |
11th |
11th |
14th |
11th |
22 |
Scootering |
3 |
15 |
0.19 |
0.95 |
2nd |
2nd |
2nd |
2nd |
12 |
Shoveling/Digging/Earth Work |
1 |
3 |
0.06 |
0.19 |
38th |
49th |
49th |
53rd |
71 |
Soccer (High Intensity) |
8 |
38 |
0.50 |
2.34 |
13th |
13th |
20th |
18th |
66 |
Swimming |
5 |
7 |
0.31 |
0.42 |
56th |
74th |
70th |
87th |
132 |
Tag/Capture the Flag/Similar |
2 |
5 |
0.13 |
0.31 |
8th |
11th |
13th |
16th |
20 |
Tennis |
6 |
26 |
0.38 |
1.65 |
7th |
6th |
10th |
5th |
39 |
Throwing, Tossing Games (axe, balls, bean bags, etc.) |
1 |
0 |
0.06 |
0.02 |
8th |
12th |
9th |
15th |
16 |
Volleyball |
2 |
2 |
0.13 |
0.12 |
9th |
13th |
12th |
13th |
24 |
Walking |
111 |
326 |
6.94 |
20.38 |
80th |
93rd |
147th |
145th |
258 |
Walking/Running on sand/beach |
7 |
36 |
0.44 |
2.27 |
2nd |
1st |
5th |
2nd |
37 |
Weightlifting |
8 |
16 |
0.50 |
0.99 |
85th |
71st |
98th |
83rd |
168 |
Yoga (Medium Intensity) |
2 |
4 |
0.13 |
0.25 |
81st |
79th |
88th |
82nd |
120 |