Barre |
3 |
3 |
0.20 |
0.20 |
8th |
8th |
7th |
8th |
17 |
Baseball/Softball |
4 |
6 |
0.27 |
0.41 |
34th |
34th |
36th |
35th |
72 |
Biking on Graded Trail (non-technical, mostly flat) |
6 |
11 |
0.40 |
0.73 |
75th |
119th |
87th |
135th |
175 |
Biking on Road (pavement or stationary bike) |
59 |
149 |
3.93 |
9.92 |
24th |
61st |
33rd |
78th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
12 |
0.13 |
0.83 |
130th |
137th |
155th |
155th |
171 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.07 |
0.05 |
110th |
106th |
135th |
137th |
144 |
Bowling |
1 |
1 |
0.07 |
0.07 |
9th |
13th |
12th |
15th |
18 |
Boxing/Sparring |
1 |
2 |
0.07 |
0.16 |
16th |
20th |
16th |
19th |
22 |
Circuit Training (general) |
3 |
8 |
0.20 |
0.50 |
53rd |
49th |
56th |
55th |
100 |
Core Workout |
2 |
1 |
0.13 |
0.06 |
79th |
79th |
92nd |
101st |
118 |
Elliptical |
5 |
8 |
0.33 |
0.56 |
27th |
35th |
25th |
29th |
70 |
Four wheeling |
1 |
1 |
0.07 |
0.07 |
15th |
23rd |
18th |
22nd |
28 |
Gardening/Yard Work (High Intensity) |
2 |
8 |
0.13 |
0.53 |
185th |
184th |
208th |
201st |
214 |
Hiking (day hike, light pack) elevation gain |
8 |
62 |
0.53 |
4.11 |
94th |
95th |
126th |
131st |
219 |
Hiking (day hike, light pack) flat/undulating |
2 |
6 |
0.13 |
0.40 |
109th |
143rd |
151st |
165th |
183 |
Housework- cleaning etc. (High Intensity) |
10 |
43 |
0.67 |
2.86 |
70th |
54th |
90th |
55th |
195 |
Jumping on Trampoline |
1 |
1 |
0.07 |
0.07 |
23rd |
27th |
28th |
31st |
45 |
Mountain Running (Medium Intensity) |
5 |
70 |
0.33 |
4.69 |
32nd |
24th |
48th |
30th |
116 |
Playing with Children (Low Intensity) |
1 |
1 |
0.07 |
0.03 |
82nd |
90th |
92nd |
102nd |
104 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
20 |
0.13 |
1.34 |
50th |
50th |
71st |
54th |
112 |
Running |
27 |
113 |
1.80 |
7.55 |
107th |
106th |
148th |
139th |
234 |
Scuba Diving / Snorkeling |
1 |
4 |
0.07 |
0.27 |
7th |
8th |
7th |
7th |
15 |
Shoveling/Digging/Earth Work |
2 |
6 |
0.13 |
0.40 |
25th |
31st |
39th |
34th |
71 |
Snowmachining/mobiling (High Intensity) |
2 |
6 |
0.13 |
0.40 |
3rd |
3rd |
4th |
3rd |
7 |
Surfing |
1 |
6 |
0.07 |
0.40 |
8th |
11th |
9th |
10th |
14 |
Swimming |
1 |
0 |
0.07 |
0.02 |
109th |
125th |
120th |
126th |
132 |
Volleyball |
1 |
3 |
0.07 |
0.20 |
13th |
10th |
17th |
9th |
24 |
Walking |
92 |
317 |
6.13 |
21.12 |
98th |
95th |
161st |
137th |
258 |
Weightlifting |
5 |
7 |
0.33 |
0.46 |
101st |
103rd |
116th |
109th |
168 |
Yoga (High Intensity) |
2 |
3 |
0.13 |
0.22 |
25th |
46th |
34th |
44th |
55 |
Yoga (Low Intensity) |
1 |
1 |
0.07 |
0.03 |
84th |
76th |
100th |
105th |
117 |