Basketball (High Intensity) |
6 |
22 |
1.00 |
3.63 |
20th |
21st |
10th |
9th |
68 |
Biking on Road (pavement or stationary bike) |
3 |
5 |
0.50 |
0.83 |
191st |
205th |
188th |
205th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
20 |
0.50 |
3.32 |
112th |
119th |
90th |
103rd |
171 |
Circuit Training (general) |
3 |
7 |
0.50 |
1.13 |
53rd |
54th |
33rd |
34th |
100 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.17 |
0.33 |
200th |
208th |
205th |
208th |
214 |
HIIT (High Intensity Interval Training) |
10 |
35 |
1.67 |
5.86 |
40th |
33rd |
10th |
7th |
129 |
Hiking (day hike, light pack) elevation gain |
4 |
22 |
0.67 |
3.69 |
144th |
156th |
101st |
138th |
219 |
Rollerblading/Rollerskating |
1 |
2 |
0.17 |
0.34 |
17th |
29th |
11th |
18th |
36 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.17 |
0.67 |
76th |
95th |
56th |
78th |
112 |
Running |
35 |
188 |
5.83 |
31.39 |
83rd |
73rd |
37th |
32nd |
234 |
Sand Volleyball |
1 |
2 |
0.17 |
0.25 |
11th |
15th |
6th |
8th |
22 |
Soccer (High Intensity) |
3 |
7 |
0.50 |
1.13 |
30th |
34th |
20th |
24th |
66 |
Sprint / Interval Running |
1 |
1 |
0.17 |
0.11 |
27th |
37th |
18th |
33rd |
46 |
Stairs (steady, up and down) |
1 |
3 |
0.17 |
0.50 |
48th |
41st |
35th |
28th |
70 |
Swimming, treading water/leisure |
1 |
12 |
0.17 |
2.01 |
16th |
8th |
10th |
3rd |
28 |
Tennis |
3 |
6 |
0.50 |
0.99 |
16th |
17th |
4th |
8th |
39 |
Volleyball |
1 |
1 |
0.17 |
0.17 |
13th |
18th |
10th |
12th |
24 |
Walking |
11 |
26 |
1.83 |
4.38 |
219th |
224th |
227th |
228th |
258 |
Weightlifting |
1 |
2 |
0.17 |
0.33 |
150th |
135th |
145th |
123rd |
168 |
Yoga (High Intensity) |
1 |
4 |
0.17 |
0.67 |
38th |
38th |
27th |
23rd |
55 |