Allergy, Asthma and Immunology Center of Alaska - Challenge Summary

2021 Challenge - Health Care

2843.1 total miles 33rd

135.3 average miles 68th

21 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Dog Agility Training (High Intensity) 63 3.00 1st 1st
Wrestling (Low Intensity) 3 0.14 3rd 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 22, 2021 135
Slowest Day May 12, 2021 55

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,799 85.66 31st 72nd
Weekend 1,044 49.73 33rd 65th

Top 10 Activities By Count

Activity Count
Steps 199
Walking 104
Running 97
Biking on Road (pavement or stationary bike) 49
Playing with Dog 30
Aerobic/Fitness Class (High Intensity) 24
Gardening/Yard Work (High Intensity) 22
Housework- cleaning etc. (High Intensity) 21
Baseball/Softball 18
Hiking (day hike, light pack) elevation gain 18

Top 10 Activities By Miles

Activity Miles
Steps 872
Running 443
Walking 257
Hiking (day hike, light pack) elevation gain 204
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 203
Biking on Road (pavement or stationary bike) 177
Gardening/Yard Work (High Intensity) 93
Dog Agility Training (High Intensity) 63
Housework- cleaning etc. (High Intensity) 57
Aerobic/Fitness Class (High Intensity) 50

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 24 50 1.14 2.39 8th 13th 14th 24th 94
Backpacking Heavy Load (Hunting, Mountaineering) 2 19 0.10 0.90 11th 16th 20th 20th 39
Baseball/Softball 18 43 0.86 2.06 9th 6th 12th 6th 72
Basketball (High Intensity) 2 12 0.10 0.57 33rd 25th 48th 34th 68
Biking on Graded Trail (non-technical, mostly flat) 8 13 0.38 0.64 62nd 111th 91st 139th 175
Biking on Road (pavement or stationary bike) 49 177 2.33 8.44 37th 48th 80th 92nd 233
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17 203 0.81 9.66 35th 32nd 66th 49th 171
Bodyweight Exercises (pushups, etc.) 5 2 0.24 0.10 56th 91st 100th 118th 144
Circuit Training (general) 2 4 0.10 0.19 62nd 67th 76th 79th 100
Core Workout 10 8 0.48 0.38 18th 20th 46th 39th 118
Dancing 6 48 0.29 2.30 18th 9th 27th 11th 86
Dog Agility Training (High Intensity) 13 63 0.62 3.00 2nd 1st 1st 1st 10
Downhill Skiing (Backcountry) 1 6 0.05 0.29 20th 32nd 37th 37th 43
Elliptical 1 2 0.05 0.12 53rd 57th 64th 58th 70
Firewood (cut/stack) 1 4 0.05 0.19 63rd 69th 77th 77th 86
Fishing (High Intensity) 1 9 0.05 0.43 30th 24th 41st 27th 55
Gardening/Yard Work (High Intensity) 22 93 1.05 4.42 49th 48th 102nd 87th 214
HIIT (High Intensity Interval Training) 10 17 0.48 0.79 40th 56th 58th 80th 129
Hiking (day hike, light pack) elevation gain 18 204 0.86 9.72 43rd 21st 87th 57th 219
Hiking (day hike, light pack) flat/undulating 13 46 0.62 2.18 20th 34th 43rd 68th 183
Home Construction (High Intensity) 1 16 0.05 0.75 65th 53rd 77th 64th 80
Housework- cleaning etc. (High Intensity) 21 57 1.00 2.70 41st 41st 58th 58th 195
Motorbiking 1 3 0.05 0.15 12th 8th 13th 9th 14
Mountain Running (High Intensity) 1 6 0.05 0.28 52nd 69th 72nd 73rd 78
Mowing the Lawn 2 1 0.10 0.06 11th 24th 27th 40th 68
Playing with Children (Low Intensity) 3 3 0.14 0.15 62nd 72nd 78th 87th 104
Playing with Dog 30 28 1.43 1.33 5th 5th 7th 7th 77
Raking 4 11 0.19 0.54 25th 28th 51st 41st 105
Rowing (Rafting, Kayak, Canoe) (High Intensity) 1 20 0.05 0.96 76th 50th 103rd 63rd 112
Running 97 443 4.62 21.08 23rd 24th 54th 54th 234
Sand Volleyball 1 2 0.05 0.11 11th 15th 15th 15th 22
Shoveling/Digging/Earth Work 1 10 0.05 0.47 38th 26th 56th 28th 71
Spinning Class 1 3 0.05 0.14 51st 63rd 63rd 68th 72
Stairs (steady, up and down) 9 14 0.43 0.67 12th 20th 16th 25th 70
Steps 199 872 9.48 41.50 17th 13th 25th 24th 158
Ultimate Frisbee 3 22 0.14 1.07 5th 5th 16th 11th 24
Walking 104 257 4.95 12.24 88th 109th 184th 192nd 258
Weightlifting 3 1 0.14 0.07 119th 146th 151st 163rd 168
Wrestling (Low Intensity) 1 3 0.05 0.14 3rd 3rd 5th 3rd 7
Yoga (High Intensity) 5 26 0.24 1.24 11th 7th 21st 14th 55
Yoga (Low Intensity) 3 1 0.14 0.03 56th 76th 79th 105th 117
Yoga (Medium Intensity) 16 20 0.76 0.95 10th 18th 20th 31st 120