Backpacking |
11 |
56 |
0.61 |
3.12 |
1st |
5th |
2nd |
6th |
37 |
Baseball/Softball |
3 |
6 |
0.17 |
0.31 |
43rd |
34th |
49th |
39th |
72 |
Biking on Graded Trail (non-technical, mostly flat) |
1 |
2 |
0.06 |
0.08 |
142nd |
167th |
170th |
173rd |
175 |
Biking on Road (pavement or stationary bike) |
4 |
21 |
0.22 |
1.17 |
180th |
156th |
218th |
195th |
233 |
Crossfit |
1 |
2 |
0.06 |
0.09 |
44th |
48th |
47th |
50th |
51 |
Dancing |
3 |
10 |
0.17 |
0.56 |
29th |
36th |
37th |
44th |
86 |
Downhill Skiing (Active/Resort) |
2 |
30 |
0.11 |
1.68 |
13th |
13th |
20th |
17th |
37 |
Gardening/Yard Work (High Intensity) |
7 |
37 |
0.39 |
2.05 |
129th |
105th |
175th |
156th |
214 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.06 |
0.04 |
105th |
127th |
122nd |
129th |
129 |
Hiking (day hike, light pack) elevation gain |
7 |
33 |
0.39 |
1.83 |
106th |
143rd |
155th |
180th |
219 |
Hiking (day hike, light pack) flat/undulating |
7 |
44 |
0.39 |
2.44 |
45th |
35th |
74th |
63rd |
183 |
Home Construction (High Intensity) |
2 |
5 |
0.11 |
0.28 |
58th |
69th |
65th |
73rd |
80 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.06 |
0.08 |
163rd |
175th |
189th |
190th |
195 |
Painting (house, etc.) |
2 |
3 |
0.11 |
0.14 |
24th |
33rd |
27th |
39th |
46 |
Raking |
2 |
7 |
0.11 |
0.38 |
47th |
41st |
72nd |
56th |
105 |
Rock Climbing |
5 |
9 |
0.28 |
0.52 |
14th |
20th |
20th |
24th |
47 |
Running |
20 |
56 |
1.11 |
3.12 |
130th |
151st |
185th |
192nd |
234 |
Shoveling/Digging/Earth Work |
2 |
4 |
0.11 |
0.25 |
25th |
42nd |
42nd |
48th |
71 |
Swimming |
5 |
8 |
0.28 |
0.46 |
56th |
68th |
75th |
83rd |
132 |
Tennis |
6 |
18 |
0.33 |
1.02 |
7th |
8th |
12th |
7th |
39 |
Walking |
85 |
223 |
4.72 |
12.40 |
106th |
120th |
190th |
191st |
258 |
Weightlifting |
8 |
14 |
0.44 |
0.77 |
85th |
77th |
107th |
93rd |
168 |
Yoga (Medium Intensity) |
1 |
3 |
0.06 |
0.17 |
92nd |
83rd |
114th |
97th |
120 |