Biking on Graded Trail (non-technical, mostly flat) |
9 |
52 |
0.82 |
4.75 |
53rd |
54th |
49th |
48th |
175 |
Biking on Road (pavement or stationary bike) |
24 |
86 |
2.18 |
7.86 |
83rd |
94th |
86th |
96th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
101 |
1.36 |
9.16 |
40th |
57th |
35th |
52nd |
171 |
Biking with load (pulling chariot, trailer, etc.) |
3 |
9 |
0.27 |
0.77 |
15th |
25th |
12th |
22nd |
55 |
Competitive Games (paintball, water balloon fights etc.) |
1 |
2 |
0.09 |
0.14 |
15th |
12th |
17th |
13th |
28 |
Core Workout |
8 |
6 |
0.73 |
0.59 |
24th |
27th |
33rd |
25th |
118 |
Dancing |
1 |
8 |
0.09 |
0.73 |
54th |
39th |
59th |
33rd |
86 |
Gardening/Yard Work (High Intensity) |
24 |
111 |
2.18 |
10.05 |
42nd |
38th |
37th |
26th |
214 |
Hiking (day hike, light pack) elevation gain |
41 |
196 |
3.73 |
17.85 |
4th |
24th |
6th |
20th |
219 |
Hiking (day hike, light pack) flat/undulating |
8 |
33 |
0.73 |
3.02 |
41st |
51st |
31st |
44th |
183 |
Home Construction (High Intensity) |
1 |
6 |
0.09 |
0.54 |
65th |
67th |
68th |
68th |
80 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.27 |
0.68 |
130th |
131st |
145th |
146th |
195 |
Mountain Running (High Intensity) |
1 |
8 |
0.09 |
0.71 |
52nd |
62nd |
54th |
61st |
78 |
Mountain Running (Medium Intensity) |
1 |
3 |
0.09 |
0.27 |
78th |
109th |
88th |
102nd |
116 |
Mowing (Push) |
2 |
4 |
0.18 |
0.37 |
19th |
41st |
16th |
31st |
62 |
Mowing the Lawn |
1 |
1 |
0.09 |
0.08 |
24th |
24th |
30th |
28th |
68 |
Nordic Skiing (High Intensity) |
3 |
33 |
0.27 |
2.95 |
8th |
11th |
8th |
11th |
29 |
Playing with Children (Low Intensity) |
1 |
1 |
0.09 |
0.09 |
82nd |
90th |
89th |
95th |
104 |
Playing with Dog |
18 |
15 |
1.64 |
1.34 |
11th |
8th |
5th |
6th |
77 |
Raking |
4 |
6 |
0.36 |
0.57 |
25th |
45th |
18th |
36th |
105 |
Rock Climbing |
1 |
2 |
0.09 |
0.18 |
34th |
40th |
34th |
39th |
47 |
Running |
24 |
79 |
2.18 |
7.15 |
117th |
130th |
131st |
143rd |
234 |
Soccer (High Intensity) |
3 |
13 |
0.27 |
1.16 |
30th |
26th |
31st |
23rd |
66 |
Spikeball |
1 |
1 |
0.09 |
0.05 |
9th |
11th |
11th |
13th |
21 |
Swimming |
8 |
16 |
0.73 |
1.41 |
40th |
53rd |
34th |
43rd |
132 |
Walking |
69 |
226 |
6.27 |
20.55 |
123rd |
119th |
159th |
143rd |
258 |
Yoga (Medium Intensity) |
3 |
5 |
0.27 |
0.44 |
64th |
66th |
57th |
53rd |
120 |