| Baseball/Softball |
2 |
2 |
0.17 |
0.17 |
51st |
53rd |
49th |
52nd |
72 |
| Biking on Road (pavement or stationary bike) |
4 |
15 |
0.33 |
1.26 |
180th |
178th |
201st |
192nd |
233 |
| Biking with load (pulling chariot, trailer, etc.) |
1 |
2 |
0.08 |
0.13 |
27th |
45th |
35th |
48th |
55 |
| Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.25 |
0.22 |
79th |
79th |
90th |
90th |
144 |
| Coaching |
4 |
8 |
0.33 |
0.66 |
9th |
11th |
7th |
10th |
16 |
| Core Workout |
9 |
3 |
0.75 |
0.24 |
22nd |
45th |
29th |
58th |
118 |
| Gardening/Yard Work (High Intensity) |
13 |
44 |
1.08 |
3.70 |
82nd |
91st |
96th |
108th |
214 |
| Hiking (day hike, light pack) elevation gain |
9 |
167 |
0.75 |
13.88 |
84th |
33rd |
95th |
34th |
219 |
| Hiking (day hike, light pack) flat/undulating |
5 |
19 |
0.42 |
1.56 |
66th |
83rd |
66th |
95th |
183 |
| Housework- cleaning etc. (High Intensity) |
7 |
34 |
0.58 |
2.81 |
83rd |
62nd |
104th |
56th |
195 |
| Raking |
2 |
16 |
0.17 |
1.32 |
47th |
16th |
53rd |
8th |
105 |
| Running |
43 |
179 |
3.58 |
14.89 |
68th |
75th |
77th |
83rd |
234 |
| Stairs (steady, up and down) |
3 |
2 |
0.25 |
0.17 |
32nd |
50th |
28th |
50th |
70 |
| Steps |
62 |
361 |
5.17 |
30.06 |
66th |
54th |
60th |
36th |
158 |
| Swimming |
5 |
6 |
0.42 |
0.49 |
56th |
75th |
55th |
81st |
132 |
| Ultimate Frisbee |
4 |
24 |
0.33 |
2.00 |
3rd |
4th |
7th |
6th |
24 |
| Walking |
104 |
378 |
8.67 |
31.51 |
88th |
82nd |
101st |
81st |
258 |
| Weightlifting |
2 |
3 |
0.17 |
0.22 |
128th |
125th |
145th |
136th |
168 |
| Yoga (Low Intensity) |
1 |
1 |
0.08 |
0.04 |
84th |
76th |
96th |
100th |
117 |
