Aerobic/Fitness Class (High Intensity) |
12 |
40 |
2.00 |
6.61 |
28th |
30th |
5th |
6th |
89 |
Basketball (High Intensity) |
7 |
31 |
1.17 |
5.13 |
8th |
7th |
6th |
3rd |
35 |
Biking on Road (pavement or stationary bike) |
1 |
3 |
0.17 |
0.50 |
97th |
97th |
97th |
97th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
44 |
0.83 |
7.40 |
57th |
59th |
44th |
38th |
91 |
Bodyweight Exercises (pushups, etc.) |
5 |
5 |
0.83 |
0.83 |
43rd |
46th |
28th |
25th |
84 |
Circuit Training (general) |
14 |
32 |
2.33 |
5.38 |
2nd |
3rd |
1st |
1st |
40 |
Elliptical |
7 |
15 |
1.17 |
2.58 |
24th |
32nd |
10th |
17th |
62 |
Handcycling |
1 |
2 |
0.17 |
0.30 |
2nd |
2nd |
2nd |
2nd |
3 |
Hiking (day hike, light pack) elevation gain |
3 |
15 |
0.50 |
2.51 |
76th |
83rd |
70th |
81st |
103 |
Housework- cleaning etc. (High Intensity) |
2 |
5 |
0.33 |
0.75 |
65th |
67th |
60th |
62nd |
84 |
Mowing (Push) |
1 |
3 |
0.17 |
0.50 |
24th |
35th |
14th |
17th |
44 |
Pilates/Tai Chi |
4 |
7 |
0.67 |
1.24 |
7th |
7th |
3rd |
4th |
30 |
Raking |
1 |
1 |
0.17 |
0.25 |
41st |
46th |
32nd |
41st |
55 |
Rowing (Machine, Crew) constant rowing |
4 |
5 |
0.67 |
0.90 |
6th |
20th |
3rd |
11th |
38 |
Running |
25 |
172 |
4.17 |
28.64 |
64th |
52nd |
36th |
28th |
122 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.17 |
0.67 |
4th |
6th |
4th |
4th |
9 |
Steps |
17 |
85 |
2.83 |
14.15 |
52nd |
39th |
30th |
24th |
72 |
Volleyball |
1 |
2 |
0.17 |
0.26 |
7th |
7th |
5th |
4th |
20 |
Walking |
27 |
121 |
4.50 |
20.23 |
101st |
94th |
100th |
91st |
127 |
Weightlifting |
9 |
15 |
1.50 |
2.50 |
44th |
43rd |
18th |
17th |
91 |
Yoga (Low Intensity) |
5 |
8 |
0.83 |
1.33 |
21st |
14th |
7th |
3rd |
56 |