Healthy Futures - Challenge Summary

2021 Challenge - Government/Non-Profit

1865.2 total miles 69th

266.4 average miles 10th

7 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
HIIT (High Intensity Interval Training) 69 9.86 11th 3rd
Mountain Running (High Intensity) 337 48.12 1st 2nd
Mountain Running (Medium Intensity) 567 80.94 1st 1st

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 01, 2021 103
Slowest Day May 22, 2021 46

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,237 176.69 69th 8th
Weekend 628 89.77 74th 16th

Top 10 Activities By Count

Activity Count
Walking 68
Biking on Road (pavement or stationary bike) 67
Running 60
Mountain Running (Medium Intensity) 46
Bodyweight Exercises (pushups, etc.) 35
Mountain Running (High Intensity) 30
HIIT (High Intensity Interval Training) 20
Hiking (day hike, light pack) elevation gain 14
Gardening/Yard Work (High Intensity) 11
Swimming 5

Top 10 Activities By Miles

Activity Miles
Mountain Running (Medium Intensity) 567
Mountain Running (High Intensity) 337
Running 270
Walking 212
Biking on Road (pavement or stationary bike) 166
HIIT (High Intensity Interval Training) 69
Hiking (day hike, light pack) elevation gain 59
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 45
Gardening/Yard Work (High Intensity) 33
Bodyweight Exercises (pushups, etc.) 24

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Basketball (High Intensity) 1 1 0.14 0.11 44th 61st 39th 54th 68
Biking on Road (pavement or stationary bike) 67 166 9.57 23.66 19th 53rd 3rd 18th 233
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5 45 0.71 6.48 92nd 95th 71st 65th 171
Bodyweight Exercises (pushups, etc.) 35 24 5.00 3.43 5th 10th 4th 6th 144
Circuit Training (general) 4 6 0.57 0.86 45th 55th 31st 37th 100
Competitive Games (paintball, water balloon fights etc.) 1 1 0.14 0.07 15th 18th 10th 18th 28
Core Workout 1 1 0.14 0.14 92nd 79th 85th 71st 118
Firewood (cut/stack) 2 6 0.29 0.86 44th 68th 23rd 50th 86
Gardening/Yard Work (High Intensity) 11 33 1.57 4.74 95th 111th 56th 78th 214
Golf (NO cart) 1 4 0.14 0.57 23rd 22nd 17th 12th 41
HIIT (High Intensity Interval Training) 20 69 2.86 9.86 17th 11th 2nd 3rd 129
Hiking (day hike, light pack) elevation gain 14 59 2.00 8.42 55th 100th 21st 64th 219
Home Construction (High Intensity) 3 8 0.43 1.13 48th 63rd 26th 55th 80
Housework- cleaning etc. (High Intensity) 4 7 0.57 0.96 115th 136th 107th 125th 195
Jumping on Trampoline 2 1 0.29 0.14 14th 27th 14th 21st 45
Mountain Running (High Intensity) 30 337 4.29 48.12 1st 1st 2nd 2nd 78
Mountain Running (Medium Intensity) 46 567 6.57 80.94 1st 1st 1st 1st 116
Nordic Skiing (High Intensity) 1 12 0.14 1.78 14th 20th 16th 17th 29
Nordic Skiing (Light Intensity) 1 2 0.14 0.34 13th 25th 15th 23rd 25
Picking up Trash 1 3 0.14 0.43 38th 33rd 30th 16th 72
Rock Climbing 2 3 0.29 0.45 28th 37th 19th 28th 47
Rowing (Machine, Crew) constant rowing 3 9 0.43 1.21 23rd 20th 12th 10th 53
Running 60 270 8.57 38.59 45th 53rd 19th 25th 234
Skateboard/Longboarding 3 4 0.43 0.57 9th 11th 6th 9th 21
Swimming 5 16 0.71 2.27 56th 53rd 35th 35th 132
Walking 68 212 9.71 30.25 125th 124th 73rd 84th 258
Weightlifting 1 1 0.14 0.07 150th 146th 151st 163rd 168