Biking on Graded Trail (non-technical, mostly flat) |
20 |
220 |
5.00 |
55.03 |
20th |
5th |
5th |
2nd |
175 |
Biking on Road (pavement or stationary bike) |
13 |
62 |
3.25 |
15.45 |
118th |
113th |
46th |
36th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
17 |
0.50 |
4.36 |
130th |
126th |
90th |
89th |
171 |
Core Workout |
2 |
1 |
0.50 |
0.33 |
79th |
79th |
40th |
42nd |
118 |
Gardening/Yard Work (High Intensity) |
10 |
36 |
2.50 |
9.04 |
106th |
107th |
27th |
32nd |
214 |
Hiking (day hike, light pack) elevation gain |
7 |
52 |
1.75 |
12.99 |
106th |
106th |
34th |
39th |
219 |
Hiking (day hike, light pack) flat/undulating |
2 |
9 |
0.50 |
2.25 |
109th |
122nd |
51st |
67th |
183 |
Housework- cleaning etc. (High Intensity) |
2 |
7 |
0.50 |
1.69 |
142nd |
136th |
112th |
89th |
195 |
Kickball |
1 |
2 |
0.25 |
0.38 |
9th |
6th |
3rd |
2nd |
16 |
Mountain Running (High Intensity) |
4 |
61 |
1.00 |
15.28 |
21st |
17th |
13th |
10th |
78 |
Mountain Running (Medium Intensity) |
3 |
94 |
0.75 |
23.40 |
47th |
14th |
25th |
5th |
116 |
Mowing the Lawn |
1 |
1 |
0.25 |
0.30 |
24th |
24th |
3rd |
3rd |
68 |
Nordic Skiing (High Intensity) |
1 |
12 |
0.25 |
2.93 |
14th |
20th |
9th |
12th |
29 |
Pickleball |
1 |
2 |
0.25 |
0.62 |
13th |
12th |
8th |
7th |
19 |
Raking |
3 |
12 |
0.75 |
2.93 |
33rd |
24th |
3rd |
2nd |
105 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
9 |
59 |
2.25 |
14.86 |
9th |
12th |
3rd |
6th |
112 |
Running |
49 |
325 |
12.25 |
81.25 |
59th |
39th |
8th |
5th |
234 |
Scuba Diving / Snorkeling |
1 |
4 |
0.25 |
0.94 |
7th |
8th |
2nd |
2nd |
15 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.25 |
0.25 |
38th |
66th |
19th |
48th |
71 |
Steps |
15 |
79 |
3.75 |
19.71 |
116th |
112th |
83rd |
69th |
158 |
Tag/Capture the Flag/Similar |
1 |
2 |
0.25 |
0.49 |
12th |
16th |
8th |
11th |
20 |
Walking |
19 |
64 |
4.75 |
16.00 |
205th |
196th |
189th |
173rd |
258 |