Biking on Graded Trail (non-technical, mostly flat) |
1 |
8 |
0.11 |
0.89 |
142nd |
134th |
160th |
125th |
175 |
Biking on Road (pavement or stationary bike) |
5 |
19 |
0.56 |
2.12 |
171st |
161st |
186th |
170th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
26 |
0.67 |
2.91 |
86th |
109th |
73rd |
110th |
171 |
Circuit Training (general) |
13 |
23 |
1.44 |
2.55 |
10th |
20th |
8th |
16th |
100 |
Dancing |
4 |
13 |
0.44 |
1.49 |
23rd |
29th |
15th |
17th |
86 |
Downhill Skiing (Backcountry) |
1 |
12 |
0.11 |
1.33 |
20th |
22nd |
28th |
22nd |
43 |
Fishing (High Intensity) |
4 |
12 |
0.44 |
1.33 |
9th |
20th |
4th |
10th |
55 |
Four wheeling |
1 |
4 |
0.11 |
0.40 |
15th |
15th |
12th |
10th |
28 |
Gardening/Yard Work (High Intensity) |
3 |
6 |
0.33 |
0.61 |
171st |
190th |
183rd |
200th |
214 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.11 |
0.26 |
105th |
111th |
110th |
109th |
129 |
Hiking (day hike, light pack) elevation gain |
9 |
64 |
1.00 |
7.07 |
84th |
94th |
68th |
75th |
219 |
Hiking (day hike, light pack) flat/undulating |
6 |
16 |
0.67 |
1.78 |
55th |
95th |
34th |
85th |
183 |
Housework- cleaning etc. (High Intensity) |
13 |
29 |
1.44 |
3.17 |
60th |
67th |
44th |
52nd |
195 |
Jump Rope |
2 |
12 |
0.22 |
1.33 |
14th |
10th |
13th |
8th |
28 |
Mowing (Push) |
1 |
1 |
0.11 |
0.16 |
33rd |
60th |
26th |
52nd |
62 |
Mowing the Lawn |
1 |
1 |
0.11 |
0.08 |
24th |
24th |
20th |
28th |
68 |
Playing with Dog |
1 |
1 |
0.11 |
0.15 |
58th |
53rd |
56th |
39th |
77 |
Raking |
1 |
0 |
0.11 |
0.03 |
68th |
105th |
72nd |
103rd |
105 |
Rock Climbing |
1 |
2 |
0.11 |
0.22 |
34th |
40th |
33rd |
35th |
47 |
Rolling Wheelchair |
2 |
2 |
0.22 |
0.17 |
1st |
2nd |
1st |
2nd |
2 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
16 |
0.22 |
1.79 |
50th |
63rd |
41st |
47th |
112 |
Running |
6 |
33 |
0.67 |
3.72 |
198th |
175th |
207th |
183rd |
234 |
Stairs (steady, up and down) |
4 |
12 |
0.44 |
1.33 |
25th |
24th |
15th |
10th |
70 |
Steps |
81 |
280 |
9.00 |
31.16 |
56th |
62nd |
27th |
34th |
158 |
Swimming |
4 |
6 |
0.44 |
0.69 |
64th |
75th |
50th |
64th |
132 |
Throwing Frisbee |
1 |
1 |
0.11 |
0.06 |
9th |
8th |
9th |
11th |
22 |
Walking |
78 |
228 |
8.67 |
25.35 |
113th |
116th |
101st |
118th |
258 |
Water Aerobics |
1 |
2 |
0.11 |
0.22 |
11th |
20th |
11th |
14th |
22 |
Weightlifting |
1 |
1 |
0.11 |
0.07 |
150th |
146th |
160th |
163rd |
168 |
Yoga (High Intensity) |
4 |
17 |
0.44 |
1.90 |
15th |
14th |
9th |
7th |
55 |
Yoga (Low Intensity) |
1 |
1 |
0.11 |
0.10 |
84th |
76th |
85th |
77th |
117 |
Yoga (Medium Intensity) |
1 |
1 |
0.11 |
0.15 |
92nd |
104th |
92nd |
102nd |
120 |