Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.07 |
0.18 |
73rd |
84th |
84th |
86th |
94 |
Archery |
2 |
2 |
0.13 |
0.12 |
7th |
7th |
8th |
8th |
17 |
Backpacking |
1 |
3 |
0.07 |
0.17 |
22nd |
31st |
26th |
33rd |
37 |
Backpacking Heavy Load (Hunting, Mountaineering) |
10 |
38 |
0.67 |
2.50 |
4th |
9th |
5th |
9th |
39 |
Baseball/Softball |
4 |
4 |
0.27 |
0.28 |
34th |
39th |
36th |
40th |
72 |
Basketball (High Intensity) |
5 |
30 |
0.33 |
2.00 |
24th |
17th |
25th |
16th |
68 |
Biking on Graded Trail (non-technical, mostly flat) |
41 |
232 |
2.73 |
15.45 |
3rd |
2nd |
11th |
14th |
175 |
Biking on Road (pavement or stationary bike) |
39 |
133 |
2.60 |
8.87 |
49th |
67th |
69th |
87th |
233 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
225 |
1.13 |
14.98 |
35th |
26th |
41st |
30th |
171 |
Biking with load (pulling chariot, trailer, etc.) |
1 |
2 |
0.07 |
0.14 |
27th |
45th |
38th |
45th |
55 |
Bodyweight Exercises (pushups, etc.) |
4 |
6 |
0.27 |
0.39 |
68th |
50th |
86th |
61st |
144 |
Circuit Training (general) |
2 |
5 |
0.13 |
0.35 |
62nd |
63rd |
67th |
66th |
100 |
Core Workout |
2 |
1 |
0.13 |
0.04 |
79th |
79th |
92nd |
106th |
118 |
Crossfit |
2 |
9 |
0.13 |
0.60 |
37th |
33rd |
40th |
36th |
51 |
Firewood (cut/stack) |
8 |
70 |
0.53 |
4.65 |
12th |
8th |
13th |
9th |
86 |
Fishing (High Intensity) |
3 |
15 |
0.20 |
1.00 |
14th |
19th |
11th |
13th |
55 |
Gardening/Yard Work (High Intensity) |
47 |
240 |
3.13 |
16.03 |
17th |
10th |
14th |
10th |
214 |
HIIT (High Intensity Interval Training) |
5 |
14 |
0.33 |
0.92 |
62nd |
65th |
74th |
72nd |
129 |
Hiking (day hike, light pack) elevation gain |
26 |
233 |
1.73 |
15.50 |
21st |
13th |
35th |
29th |
219 |
Hiking (day hike, light pack) flat/undulating |
8 |
40 |
0.53 |
2.67 |
41st |
40th |
49th |
54th |
183 |
Home Construction (High Intensity) |
12 |
64 |
0.80 |
4.27 |
14th |
18th |
12th |
11th |
80 |
Housework- cleaning etc. (High Intensity) |
10 |
26 |
0.67 |
1.75 |
70th |
73rd |
90th |
87th |
195 |
Motorbiking |
9 |
16 |
0.60 |
1.09 |
4th |
4th |
3rd |
1st |
14 |
Playing with Children (Low Intensity) |
2 |
3 |
0.13 |
0.22 |
72nd |
72nd |
81st |
76th |
104 |
Playing with Dog |
14 |
11 |
0.93 |
0.76 |
13th |
13th |
13th |
12th |
77 |
Raking |
2 |
5 |
0.13 |
0.34 |
47th |
48th |
63rd |
61st |
105 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.07 |
0.18 |
76th |
102nd |
92nd |
107th |
112 |
Running |
15 |
65 |
1.00 |
4.35 |
150th |
143rd |
189th |
175th |
234 |
Stand Up Paddling (Low Intensity) |
1 |
5 |
0.07 |
0.34 |
16th |
19th |
21st |
16th |
39 |
Steps |
171 |
736 |
11.40 |
49.06 |
20th |
22nd |
16th |
20th |
158 |
Swimming |
10 |
49 |
0.67 |
3.27 |
30th |
26th |
36th |
27th |
132 |
Walking |
128 |
639 |
8.53 |
42.57 |
67th |
40th |
105th |
39th |
258 |
Weightlifting |
25 |
45 |
1.67 |
2.99 |
29th |
29th |
28th |
25th |
168 |
Yoga (Medium Intensity) |
2 |
2 |
0.13 |
0.12 |
81st |
97th |
88th |
108th |
120 |