Backpacking |
13 |
127 |
0.62 |
6.04 |
2nd |
2nd |
3rd |
2nd |
51 |
Badminton |
2 |
16 |
0.10 |
0.78 |
18th |
8th |
23rd |
12th |
35 |
Basketball (High Intensity) |
2 |
5 |
0.10 |
0.21 |
27th |
29th |
34th |
36th |
52 |
Biking on Road (pavement or stationary bike) |
32 |
73 |
1.52 |
3.49 |
70th |
125th |
141st |
176th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
373 |
1.67 |
17.76 |
31st |
30th |
70th |
56th |
225 |
Bodyweight Exercises (pushups, etc.) |
5 |
5 |
0.24 |
0.24 |
100th |
100th |
128th |
124th |
174 |
Circuit Training (general) |
14 |
24 |
0.67 |
1.16 |
16th |
22nd |
28th |
32nd |
103 |
Core Workout |
5 |
1 |
0.24 |
0.05 |
59th |
98th |
86th |
118th |
138 |
Dancing |
21 |
71 |
1.00 |
3.40 |
3rd |
4th |
5th |
6th |
72 |
Disc Golf |
10 |
43 |
0.48 |
2.04 |
5th |
7th |
8th |
9th |
42 |
Downhill Skiing (Backcountry) |
2 |
10 |
0.10 |
0.46 |
26th |
34th |
38th |
43rd |
53 |
Drumming |
3 |
7 |
0.14 |
0.31 |
3rd |
4th |
3rd |
3rd |
9 |
Firewood (cut/stack) |
2 |
13 |
0.10 |
0.62 |
59th |
58th |
81st |
72nd |
101 |
Fishing (High Intensity) |
1 |
5 |
0.05 |
0.21 |
29th |
38th |
42nd |
48th |
58 |
Gardening/Yard Work (High Intensity) |
20 |
78 |
0.95 |
3.70 |
77th |
82nd |
136th |
133rd |
233 |
Hiking (day hike, light pack) elevation gain |
60 |
592 |
2.86 |
28.18 |
12th |
9th |
37th |
28th |
254 |
Home Construction (High Intensity) |
14 |
222 |
0.67 |
10.56 |
9th |
3rd |
29th |
12th |
101 |
Housework- cleaning etc. (High Intensity) |
37 |
67 |
1.76 |
3.18 |
18th |
28th |
35th |
43rd |
181 |
Jump Rope |
38 |
266 |
1.81 |
12.64 |
1st |
1st |
1st |
1st |
27 |
Mountain Running (High Intensity) |
1 |
10 |
0.05 |
0.46 |
60th |
67th |
80th |
76th |
85 |
Mountain Running (Medium Intensity) |
1 |
3 |
0.05 |
0.15 |
109th |
127th |
124th |
128th |
131 |
Mowing (Push) |
4 |
37 |
0.19 |
1.74 |
8th |
2nd |
21st |
8th |
64 |
Nordic Skiing (Light Intensity) |
1 |
4 |
0.05 |
0.21 |
15th |
33rd |
34th |
35th |
39 |
Packrafting |
1 |
3 |
0.05 |
0.14 |
4th |
10th |
6th |
10th |
14 |
Painting (house, etc.) |
1 |
2 |
0.05 |
0.10 |
25th |
28th |
34th |
32nd |
37 |
Playing with Dog |
1 |
1 |
0.05 |
0.04 |
44th |
36th |
56th |
49th |
64 |
Raking |
2 |
3 |
0.10 |
0.14 |
38th |
52nd |
63rd |
75th |
94 |
Rock Climbing |
1 |
2 |
0.05 |
0.09 |
15th |
21st |
18th |
22nd |
24 |
Rollerblading/Rollerskating |
2 |
12 |
0.10 |
0.56 |
15th |
10th |
19th |
16th |
34 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
12 |
0.10 |
0.57 |
66th |
76th |
87th |
90th |
114 |
Running |
87 |
363 |
4.14 |
17.29 |
33rd |
41st |
80th |
88th |
279 |
Shoveling/Digging/Earth Work |
1 |
2 |
0.05 |
0.09 |
54th |
74th |
83rd |
82nd |
92 |
Stand Up Paddling (Low Intensity) |
1 |
5 |
0.05 |
0.22 |
20th |
24th |
27th |
27th |
40 |
Surfing |
1 |
12 |
0.05 |
0.57 |
2nd |
2nd |
2nd |
2nd |
4 |
Tag/Capture the Flag/Similar |
3 |
8 |
0.14 |
0.40 |
2nd |
6th |
5th |
7th |
14 |
Tennis |
16 |
48 |
0.76 |
2.27 |
2nd |
1st |
4th |
3rd |
47 |
Volleyball |
1 |
1 |
0.05 |
0.02 |
7th |
7th |
12th |
16th |
22 |
Walking |
112 |
282 |
5.33 |
13.41 |
76th |
112th |
186th |
205th |
310 |
Weightlifting |
9 |
13 |
0.43 |
0.64 |
46th |
44th |
68th |
59th |
138 |
Yoga (Low Intensity) |
18 |
16 |
0.86 |
0.74 |
10th |
6th |
18th |
18th |
125 |
Yoga (Medium Intensity) |
5 |
13 |
0.24 |
0.63 |
63rd |
43rd |
87th |
60th |
138 |