Archery |
2 |
3 |
0.33 |
0.42 |
10th |
8th |
5th |
5th |
20 |
Biking on Road (pavement or stationary bike) |
53 |
223 |
8.83 |
37.19 |
40th |
48th |
12th |
19th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
158 |
2.17 |
26.28 |
85th |
68th |
48th |
35th |
225 |
Bodyweight Exercises (pushups, etc.) |
6 |
4 |
1.00 |
0.68 |
87th |
108th |
50th |
72nd |
174 |
Core Workout |
7 |
3 |
1.17 |
0.54 |
45th |
66th |
30th |
49th |
138 |
Downhill Skiing (Backcountry) |
1 |
4 |
0.17 |
0.63 |
37th |
51st |
29th |
39th |
53 |
Fishing (High Intensity) |
1 |
12 |
0.17 |
2.00 |
29th |
18th |
19th |
4th |
58 |
Gardening/Yard Work (High Intensity) |
11 |
18 |
1.83 |
3.02 |
121st |
172nd |
75th |
145th |
233 |
Hiking (day hike, light pack) elevation gain |
12 |
98 |
2.00 |
16.26 |
110th |
117th |
64th |
67th |
254 |
Home Construction (High Intensity) |
9 |
74 |
1.50 |
12.32 |
27th |
25th |
9th |
6th |
101 |
Housework- cleaning etc. (High Intensity) |
2 |
13 |
0.33 |
2.13 |
129th |
90th |
121st |
61st |
181 |
Jump Rope |
1 |
1 |
0.17 |
0.23 |
20th |
24th |
15th |
20th |
27 |
Mountain Running (High Intensity) |
5 |
25 |
0.83 |
4.12 |
34th |
46th |
20th |
38th |
85 |
Mountain Running (Medium Intensity) |
17 |
143 |
2.83 |
23.80 |
16th |
17th |
7th |
8th |
131 |
Mowing (Push) |
2 |
6 |
0.33 |
1.01 |
20th |
39th |
7th |
12th |
64 |
Nordic Skiing (High Intensity) |
2 |
23 |
0.33 |
3.90 |
20th |
20th |
13th |
16th |
35 |
Playing with Children (Low Intensity) |
3 |
5 |
0.50 |
0.85 |
53rd |
59th |
35th |
35th |
93 |
Playing with Dog |
1 |
0 |
0.17 |
0.05 |
44th |
50th |
32nd |
44th |
64 |
Raking |
6 |
27 |
1.00 |
4.51 |
12th |
5th |
2nd |
3rd |
94 |
Roller Skiing |
21 |
139 |
3.50 |
23.12 |
5th |
7th |
4th |
6th |
39 |
Running |
29 |
140 |
4.83 |
23.29 |
104th |
101st |
63rd |
61st |
279 |
Shoveling/Digging/Earth Work |
3 |
13 |
0.50 |
2.12 |
27th |
23rd |
8th |
9th |
92 |
SkiErg |
12 |
48 |
2.00 |
8.04 |
1st |
1st |
1st |
1st |
4 |
Stairstepper (machine, consistent) |
2 |
14 |
0.33 |
2.33 |
17th |
10th |
7th |
4th |
44 |
Steps |
24 |
154 |
4.00 |
25.66 |
87th |
65th |
53rd |
33rd |
142 |
Unicycling |
1 |
1 |
0.17 |
0.23 |
4th |
5th |
4th |
3rd |
7 |
Walking |
11 |
53 |
1.83 |
8.79 |
256th |
241st |
256th |
229th |
310 |
Weightlifting |
6 |
10 |
1.00 |
1.65 |
58th |
52nd |
30th |
28th |
138 |