Biking on Road (pavement or stationary bike) |
38 |
123 |
12.67 |
41.10 |
57th |
86th |
2nd |
11th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
41 |
256 |
13.67 |
85.47 |
26th |
48th |
1st |
5th |
225 |
Bodyweight Exercises (pushups, etc.) |
17 |
32 |
5.67 |
10.63 |
39th |
14th |
2nd |
1st |
174 |
Competitive Games (paintball, water balloon fights etc.) |
1 |
1 |
0.33 |
0.17 |
3rd |
6th |
1st |
4th |
10 |
Core Workout |
8 |
7 |
2.67 |
2.47 |
43rd |
38th |
9th |
6th |
138 |
Hiking (day hike, light pack) elevation gain |
7 |
86 |
2.33 |
28.59 |
159th |
130th |
53rd |
27th |
254 |
Home Construction (High Intensity) |
1 |
9 |
0.33 |
2.97 |
72nd |
76th |
45th |
41st |
101 |
Housework- cleaning etc. (High Intensity) |
1 |
6 |
0.33 |
2.00 |
149th |
129th |
121st |
64th |
181 |
Jumping on Trampoline |
5 |
2 |
1.67 |
0.72 |
8th |
22nd |
2nd |
9th |
32 |
Jump Rope |
1 |
0 |
0.33 |
0.07 |
20th |
27th |
8th |
24th |
27 |
Mountain Running (High Intensity) |
2 |
12 |
0.67 |
3.90 |
54th |
64th |
25th |
41st |
85 |
Mountain Running (Medium Intensity) |
9 |
88 |
3.00 |
29.33 |
35th |
34th |
4th |
4th |
131 |
Playing with Children (Low Intensity) |
1 |
2 |
0.33 |
0.68 |
78th |
76th |
51st |
41st |
93 |
Playing with Dog |
3 |
2 |
1.00 |
0.73 |
29th |
26th |
9th |
10th |
64 |
Roller Skiing |
12 |
110 |
4.00 |
36.50 |
12th |
10th |
3rd |
3rd |
39 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
16 |
0.67 |
5.36 |
66th |
66th |
17th |
20th |
114 |
Running |
4 |
9 |
1.33 |
3.12 |
231st |
244th |
195th |
224th |
279 |
Steps |
82 |
194 |
27.33 |
64.57 |
30th |
56th |
1st |
7th |
142 |
Unicycling |
1 |
0 |
0.33 |
0.12 |
4th |
7th |
3rd |
6th |
7 |
Walking |
13 |
25 |
4.33 |
8.42 |
246th |
261st |
206th |
231st |
310 |