South Anchorage HS Staff - Challenge Summary

2020 Challenge - School Groups

5466.0 total miles 7th

170.8 average miles 45th

32 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Stand Up Paddling (Low Intensity) 49 1.53 1st 10th
Walking 1,707 53.35 2nd 31st

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 25, 2020 247
Slowest Day May 01, 2020 108

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,645 113.92 3rd 36th
Weekend 1,821 56.90 11th 64th

Top 10 Activities By Count

Activity Count
Walking 497
Running 155
Biking on Road (pavement or stationary bike) 142
Hiking (day hike, light pack) elevation gain 90
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 60
Core Workout 28
Crossfit 27
Gardening/Yard Work (High Intensity) 27
Stand Up Paddling (Low Intensity) 18
Weightlifting 17

Top 10 Activities By Miles

Activity Miles
Walking 1,707
Hiking (day hike, light pack) elevation gain 767
Biking on Road (pavement or stationary bike) 746
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 611
Running 591
Mountain Running (Medium Intensity) 112
Gardening/Yard Work (High Intensity) 107
Mountain Running (High Intensity) 81
Crossfit 70
Dancing 57

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 7 28 0.22 0.88 28th 19th 55th 43rd 99
Archery 1 2 0.03 0.05 13th 10th 18th 17th 20
Backpacking 4 16 0.13 0.51 4th 20th 25th 31st 51
Baseball/Softball 4 3 0.13 0.09 7th 11th 16th 21st 35
Basketball (High Intensity) 2 3 0.06 0.09 27th 36th 45th 46th 52
Biking on Road (pavement or stationary bike) 142 746 4.44 23.32 4th 6th 39th 37th 270
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 60 611 1.88 19.10 8th 6th 60th 48th 225
Circuit Training (general) 1 0 0.03 0.01 82nd 103rd 102nd 103rd 103
Core Workout 28 13 0.88 0.42 8th 19th 37th 56th 138
Crossfit 27 70 0.84 2.19 3rd 4th 11th 18th 51
Dancing 14 57 0.44 1.77 5th 5th 18th 14th 72
Disc Golf 5 18 0.16 0.56 8th 12th 19th 21st 42
Downhill Skiing (Backcountry) 5 55 0.16 1.73 10th 9th 31st 24th 53
Elliptical 2 3 0.06 0.11 31st 41st 48th 48th 56
Firewood (cut/stack) 9 54 0.28 1.68 16th 25th 41st 43rd 101
Fishing (High Intensity) 2 8 0.06 0.23 19th 27th 41st 45th 58
Gardening/Yard Work (High Intensity) 27 107 0.84 3.34 58th 58th 146th 141st 233
Golf (NO cart) 2 6 0.06 0.19 17th 21st 25th 22nd 39
HIIT (High Intensity Interval Training) 13 37 0.41 1.16 32nd 28th 72nd 62nd 141
Hiking (day hike, light pack) elevation gain 90 767 2.81 23.96 5th 4th 38th 40th 254
Home Construction (High Intensity) 3 26 0.09 0.80 51st 50th 83rd 70th 101
Housework- cleaning etc. (High Intensity) 11 36 0.34 1.13 63rd 51st 120th 101st 181
Kettle Bell Workout 6 8 0.19 0.25 5th 10th 9th 14th 25
Mountain Running (High Intensity) 6 81 0.19 2.54 29th 26th 53rd 46th 85
Mountain Running (Medium Intensity) 12 112 0.38 3.49 25th 27th 67th 60th 131
Mowing (Push) 4 20 0.13 0.64 8th 6th 27th 26th 64
Mowing the Lawn 6 5 0.19 0.16 2nd 6th 29th 29th 90
Nordic Skiing (High Intensity) 3 21 0.09 0.67 13th 25th 27th 33rd 35
Picking up Trash 2 2 0.06 0.06 3rd 19th 31st 36th 45
Pickleball 2 6 0.06 0.19 9th 4th 13th 11th 17
Playing with Children (Low Intensity) 11 29 0.34 0.89 24th 15th 50th 34th 93
Playing with Dog 2 1 0.06 0.02 33rd 36th 51st 56th 64
Raking 13 27 0.41 0.83 3rd 5th 14th 24th 94
Rowing (Machine, Crew) constant rowing 8 9 0.25 0.27 10th 30th 23rd 40th 52
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 28 0.09 0.88 54th 48th 92nd 79th 114
Running 155 591 4.84 18.46 13th 24th 62nd 79th 279
Shoveling/Digging/Earth Work 2 7 0.06 0.23 32nd 41st 77th 71st 92
Stand Up Paddling (High Intensity) 1 4 0.03 0.13 6th 11th 9th 11th 11
Stand Up Paddling (Low Intensity) 18 49 0.56 1.53 1st 1st 4th 10th 40
Steps 10 44 0.31 1.37 110th 103rd 130th 125th 142
Volleyball 1 1 0.03 0.02 7th 7th 18th 16th 22
Walking 497 1,707 15.53 53.35 3rd 2nd 26th 31st 310
Weightlifting 17 17 0.53 0.52 23rd 32nd 57th 69th 138
Yoga (High Intensity) 5 29 0.16 0.91 7th 4th 30th 15th 46
Yoga (Medium Intensity) 1 3 0.03 0.10 114th 103rd 135th 126th 138