Biking on Road (pavement or stationary bike) |
5 |
11 |
1.25 |
2.65 |
206th |
213th |
160th |
197th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
44 |
2.00 |
10.96 |
120th |
134th |
51st |
78th |
225 |
Firewood (cut/stack) |
2 |
10 |
0.50 |
2.51 |
59th |
67th |
23rd |
36th |
101 |
Gardening/Yard Work (High Intensity) |
7 |
17 |
1.75 |
4.21 |
149th |
178th |
81st |
117th |
233 |
Hiking (day hike, light pack) elevation gain |
23 |
198 |
5.75 |
49.39 |
62nd |
58th |
8th |
9th |
254 |
Home Construction (High Intensity) |
2 |
12 |
0.50 |
2.97 |
62nd |
67th |
33rd |
41st |
101 |
Housework- cleaning etc. (High Intensity) |
3 |
5 |
0.75 |
1.31 |
118th |
134th |
75th |
90th |
181 |
Mountain Running (High Intensity) |
1 |
3 |
0.25 |
0.72 |
60th |
81st |
45th |
69th |
85 |
Mowing the Lawn |
1 |
1 |
0.25 |
0.15 |
40th |
49th |
17th |
31st |
90 |
Painting (house, etc.) |
1 |
4 |
0.25 |
1.02 |
25th |
22nd |
16th |
7th |
37 |
Pilates/Tai Chi |
5 |
4 |
1.25 |
1.12 |
12th |
15th |
3rd |
6th |
48 |
Playing with Dog |
1 |
0 |
0.25 |
0.06 |
44th |
50th |
29th |
41st |
64 |
Raking |
1 |
4 |
0.25 |
1.07 |
49th |
47th |
26th |
20th |
94 |
Running |
34 |
105 |
8.50 |
26.28 |
93rd |
125th |
26th |
55th |
279 |
Walking |
31 |
65 |
7.75 |
16.24 |
199th |
227th |
129th |
185th |
310 |
Yoga (Medium Intensity) |
1 |
3 |
0.25 |
0.66 |
114th |
103rd |
85th |
56th |
138 |