Basketball (High Intensity) |
2 |
3 |
0.50 |
0.75 |
27th |
36th |
15th |
21st |
52 |
Biking on Road (pavement or stationary bike) |
28 |
87 |
7.00 |
21.64 |
86th |
113th |
15th |
42nd |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
32 |
1.25 |
8.09 |
145th |
151st |
88th |
98th |
225 |
Core Workout |
2 |
2 |
0.50 |
0.41 |
90th |
75th |
57th |
58th |
138 |
Dog Agility Training (High Intensity) |
3 |
9 |
0.75 |
2.19 |
6th |
7th |
2nd |
2nd |
14 |
Gardening/Yard Work (High Intensity) |
28 |
88 |
7.00 |
21.91 |
54th |
74th |
5th |
14th |
233 |
Hiking (day hike, light pack) elevation gain |
13 |
66 |
3.25 |
16.59 |
106th |
156th |
22nd |
65th |
254 |
Home Construction (High Intensity) |
1 |
6 |
0.25 |
1.49 |
72nd |
81st |
52nd |
53rd |
101 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.25 |
0.56 |
149th |
155th |
137th |
133rd |
181 |
Mowing the Lawn |
2 |
2 |
0.50 |
0.45 |
24th |
26th |
3rd |
8th |
90 |
Pickleball |
3 |
2 |
0.75 |
0.60 |
6th |
13th |
1st |
4th |
17 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.25 |
0.50 |
39th |
48th |
23rd |
34th |
52 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
10 |
0.50 |
2.51 |
66th |
83rd |
27th |
47th |
114 |
Running |
16 |
43 |
4.00 |
10.65 |
160th |
191st |
84th |
139th |
279 |
Steps |
4 |
8 |
1.00 |
1.97 |
126th |
131st |
109th |
121st |
142 |
Throwing Frisbee |
1 |
1 |
0.25 |
0.19 |
17th |
15th |
5th |
7th |
35 |
Walking |
58 |
132 |
14.50 |
32.89 |
143rd |
173rd |
32nd |
88th |
310 |