| Aerobic/Fitness Class (High Intensity) |
1 |
1 |
0.13 |
0.10 |
77th |
95th |
73rd |
96th |
99 |
| Biking on Road (pavement or stationary bike) |
38 |
146 |
4.75 |
18.30 |
57th |
72nd |
31st |
56th |
270 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
157 |
2.75 |
19.65 |
60th |
70th |
34th |
47th |
225 |
| Bodyweight Exercises (pushups, etc.) |
6 |
9 |
0.75 |
1.07 |
87th |
70th |
66th |
50th |
174 |
| Gardening/Yard Work (High Intensity) |
1 |
2 |
0.13 |
0.25 |
219th |
229th |
227th |
228th |
233 |
| HIIT (High Intensity Interval Training) |
1 |
2 |
0.13 |
0.20 |
118th |
126th |
120th |
131st |
141 |
| Hiking (day hike, light pack) elevation gain |
13 |
141 |
1.63 |
17.67 |
106th |
90th |
83rd |
60th |
254 |
| Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.13 |
0.38 |
149th |
145th |
164th |
148th |
181 |
| Mountain Running (Medium Intensity) |
1 |
0 |
0.13 |
0.02 |
109th |
130th |
99th |
130th |
131 |
| Playing with Dog |
6 |
4 |
0.75 |
0.53 |
19th |
20th |
16th |
18th |
64 |
| Raking |
1 |
2 |
0.13 |
0.25 |
49th |
62nd |
41st |
53rd |
94 |
| Rollerblading/Rollerskating |
1 |
12 |
0.13 |
1.51 |
23rd |
10th |
15th |
6th |
34 |
| Running |
24 |
110 |
3.00 |
13.73 |
118th |
120th |
118th |
117th |
279 |
| Shoveling/Digging/Earth Work |
3 |
7 |
0.38 |
0.93 |
27th |
41st |
20th |
34th |
92 |
| Throwing Frisbee |
3 |
2 |
0.38 |
0.20 |
3rd |
8th |
2nd |
5th |
35 |
| Walking |
107 |
299 |
13.38 |
37.33 |
80th |
105th |
41st |
70th |
310 |
| Yoga (Low Intensity) |
3 |
2 |
0.38 |
0.22 |
60th |
66th |
45th |
59th |
125 |
| Yoga (Medium Intensity) |
26 |
56 |
3.25 |
7.03 |
8th |
5th |
5th |
5th |
138 |
