Bodyweight Exercises (pushups, etc.) |
2 |
6 |
0.50 |
1.49 |
132nd |
88th |
91st |
37th |
174 |
Core Workout |
2 |
2 |
0.50 |
0.57 |
90th |
75th |
57th |
47th |
138 |
Crossfit |
7 |
26 |
1.75 |
6.39 |
16th |
13th |
6th |
5th |
51 |
Dancing |
2 |
8 |
0.50 |
2.01 |
36th |
33rd |
16th |
11th |
72 |
Firewood (cut/stack) |
1 |
8 |
0.25 |
2.01 |
74th |
71st |
43rd |
39th |
101 |
Four wheeling |
2 |
9 |
0.50 |
2.25 |
8th |
5th |
2nd |
2nd |
29 |
Hiking (day hike, light pack) elevation gain |
9 |
45 |
2.25 |
11.22 |
144th |
173rd |
56th |
101st |
254 |
Housework- cleaning etc. (High Intensity) |
7 |
8 |
1.75 |
1.91 |
79th |
119th |
36th |
69th |
181 |
Picking up Trash |
1 |
1 |
0.25 |
0.19 |
17th |
37th |
6th |
17th |
45 |
Stairstepper (machine, consistent) |
1 |
2 |
0.25 |
0.50 |
25th |
38th |
14th |
18th |
44 |
Steps |
13 |
28 |
3.25 |
6.91 |
103rd |
112th |
63rd |
87th |
142 |
Walking |
36 |
94 |
9.00 |
23.44 |
186th |
198th |
100th |
144th |
310 |
Weightlifting |
4 |
7 |
1.00 |
1.70 |
76th |
68th |
30th |
27th |
138 |