Backpacking |
1 |
4 |
0.50 |
1.80 |
37th |
41st |
5th |
12th |
51 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
32 |
1.50 |
15.77 |
162nd |
151st |
75th |
65th |
225 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
1.00 |
0.33 |
132nd |
144th |
50th |
112th |
174 |
Core Workout |
2 |
1 |
1.00 |
0.42 |
90th |
98th |
31st |
56th |
138 |
Downhill Skiing (Backcountry) |
3 |
56 |
1.50 |
27.75 |
19th |
8th |
5th |
1st |
53 |
Firewood (cut/stack) |
4 |
25 |
2.00 |
12.53 |
36th |
42nd |
6th |
8th |
101 |
Gardening/Yard Work (High Intensity) |
12 |
48 |
6.00 |
24.21 |
113th |
109th |
8th |
11th |
233 |
HIIT (High Intensity Interval Training) |
3 |
6 |
1.50 |
3.02 |
89th |
98th |
19th |
29th |
141 |
Hiking (day hike, light pack) elevation gain |
17 |
177 |
8.50 |
88.41 |
90th |
70th |
3rd |
2nd |
254 |
Housework- cleaning etc. (High Intensity) |
9 |
20 |
4.50 |
10.03 |
67th |
73rd |
4th |
10th |
181 |
Pilates/Tai Chi |
1 |
1 |
0.50 |
0.33 |
31st |
31st |
14th |
21st |
48 |
Playing with Dog |
2 |
1 |
1.00 |
0.60 |
33rd |
36th |
9th |
15th |
64 |
Rowing (Machine, Crew) constant rowing |
3 |
13 |
1.50 |
6.65 |
24th |
24th |
4th |
6th |
52 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
46 |
2.50 |
23.12 |
35th |
29th |
3rd |
2nd |
114 |
Running |
14 |
88 |
7.00 |
43.78 |
168th |
137th |
32nd |
25th |
279 |
Walking |
13 |
44 |
6.50 |
21.96 |
246th |
248th |
155th |
155th |
310 |
Yoga (Low Intensity) |
2 |
2 |
1.00 |
0.89 |
68th |
66th |
15th |
15th |
125 |
Yoga (Medium Intensity) |
1 |
3 |
0.50 |
1.43 |
114th |
103rd |
47th |
29th |
138 |