| Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.50 |
1.58 |
77th |
80th |
31st |
28th |
99 |
| Biking on Road (pavement or stationary bike) |
1 |
5 |
0.50 |
2.55 |
250th |
238th |
217th |
200th |
270 |
| Bodyweight Exercises (pushups, etc.) |
6 |
5 |
3.00 |
2.42 |
87th |
100th |
13th |
18th |
174 |
| Core Workout |
1 |
1 |
0.50 |
0.50 |
108th |
98th |
57th |
51st |
138 |
| Gardening/Yard Work (High Intensity) |
2 |
5 |
1.00 |
2.48 |
204th |
218th |
126th |
162nd |
233 |
| HIIT (High Intensity Interval Training) |
26 |
87 |
13.00 |
43.41 |
6th |
5th |
1st |
1st |
141 |
| Hiking (day hike, light pack) elevation gain |
1 |
13 |
0.50 |
6.50 |
225th |
218th |
188th |
154th |
254 |
| Raking |
1 |
3 |
0.50 |
1.49 |
49th |
52nd |
9th |
12th |
94 |
| Running |
3 |
4 |
1.50 |
1.91 |
240th |
262nd |
187th |
239th |
279 |
| Walking |
33 |
77 |
16.50 |
38.44 |
195th |
215th |
23rd |
65th |
310 |