Aerobic/Fitness Class (High Intensity) |
3 |
5 |
0.25 |
0.39 |
58th |
72nd |
70th |
81st |
89 |
Biking on Road (pavement or stationary bike) |
2 |
15 |
0.17 |
1.27 |
89th |
80th |
97th |
87th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
16 |
0.17 |
1.31 |
75th |
75th |
84th |
81st |
91 |
Bodyweight Exercises (pushups, etc.) |
13 |
7 |
1.08 |
0.58 |
28th |
42nd |
21st |
36th |
84 |
Bowling |
1 |
0 |
0.08 |
0.01 |
6th |
18th |
7th |
17th |
18 |
HIIT (High Intensity Interval Training) |
6 |
14 |
0.50 |
1.13 |
32nd |
39th |
17th |
26th |
60 |
Hiking (day hike, light pack) elevation gain |
17 |
109 |
1.42 |
9.07 |
31st |
36th |
24th |
30th |
103 |
Pilates/Tai Chi |
1 |
1 |
0.08 |
0.10 |
18th |
22nd |
22nd |
22nd |
30 |
Running |
17 |
92 |
1.42 |
7.69 |
80th |
76th |
95th |
86th |
122 |
Spinning Class |
1 |
5 |
0.08 |
0.38 |
54th |
56th |
56th |
56th |
65 |
Swimming |
1 |
4 |
0.08 |
0.34 |
61st |
52nd |
66th |
52nd |
70 |
Walking |
156 |
787 |
13.00 |
65.59 |
35th |
30th |
35th |
14th |
127 |
Yoga (Low Intensity) |
2 |
5 |
0.17 |
0.38 |
32nd |
21st |
35th |
20th |
56 |
Yoga (Medium Intensity) |
2 |
3 |
0.17 |
0.28 |
40th |
46th |
50th |
54th |
66 |