Aerobic/Fitness Class (High Intensity) |
19 |
62 |
0.54 |
1.76 |
8th |
9th |
29th |
26th |
99 |
Backpacking |
1 |
1 |
0.03 |
0.04 |
37th |
49th |
49th |
50th |
51 |
Biking on Road (pavement or stationary bike) |
79 |
267 |
2.26 |
7.64 |
20th |
37th |
104th |
118th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31 |
258 |
0.89 |
7.39 |
38th |
47th |
116th |
102nd |
225 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.06 |
0.03 |
132nd |
144th |
168th |
168th |
174 |
Core Workout |
1 |
0 |
0.03 |
0.00 |
108th |
133rd |
136th |
138th |
138 |
Dancing |
1 |
2 |
0.03 |
0.07 |
51st |
57th |
64th |
65th |
72 |
Disc Golf |
2 |
18 |
0.06 |
0.52 |
15th |
12th |
35th |
23rd |
42 |
Downhill Skiing (Backcountry) |
1 |
6 |
0.03 |
0.17 |
37th |
47th |
51st |
50th |
53 |
Fishing (High Intensity) |
5 |
22 |
0.14 |
0.62 |
5th |
8th |
23rd |
22nd |
58 |
Gardening/Yard Work (High Intensity) |
103 |
350 |
2.94 |
10.01 |
4th |
7th |
44th |
56th |
233 |
Hiking (day hike, light pack) elevation gain |
50 |
458 |
1.43 |
13.09 |
16th |
14th |
95th |
87th |
254 |
Home Construction (High Intensity) |
22 |
194 |
0.63 |
5.55 |
5th |
4th |
30th |
25th |
101 |
Housework- cleaning etc. (High Intensity) |
34 |
54 |
0.97 |
1.54 |
21st |
34th |
61st |
83rd |
181 |
Hula Hooping |
1 |
1 |
0.03 |
0.02 |
6th |
7th |
9th |
10th |
11 |
Jumping on Trampoline |
21 |
14 |
0.60 |
0.40 |
1st |
4th |
6th |
13th |
32 |
Mountain Running (High Intensity) |
3 |
21 |
0.09 |
0.60 |
42nd |
49th |
68th |
72nd |
85 |
Mowing the Lawn |
1 |
1 |
0.03 |
0.03 |
40th |
49th |
81st |
74th |
90 |
Painting (house, etc.) |
3 |
8 |
0.09 |
0.22 |
10th |
11th |
26th |
25th |
37 |
Playing with Children (Low Intensity) |
9 |
20 |
0.26 |
0.56 |
27th |
17th |
59th |
44th |
93 |
Playing with Dog |
1 |
0 |
0.03 |
0.01 |
44th |
50th |
61st |
62nd |
64 |
Raking |
4 |
6 |
0.11 |
0.18 |
19th |
37th |
51st |
64th |
94 |
Rowing (Machine, Crew) constant rowing |
19 |
74 |
0.54 |
2.10 |
3rd |
4th |
12th |
16th |
52 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
6 |
56 |
0.17 |
1.60 |
28th |
22nd |
67th |
61st |
114 |
Running |
90 |
457 |
2.57 |
13.06 |
32nd |
28th |
134th |
126th |
279 |
Snowmachining/mobiling (Low Intensity) |
1 |
1 |
0.03 |
0.03 |
2nd |
5th |
5th |
5th |
7 |
Stand Up Paddling (Low Intensity) |
3 |
17 |
0.09 |
0.49 |
11th |
13th |
21st |
21st |
40 |
Steps |
60 |
343 |
1.71 |
9.81 |
44th |
28th |
95th |
75th |
142 |
Throwing Frisbee |
1 |
1 |
0.03 |
0.01 |
17th |
15th |
34th |
34th |
35 |
Ultimate Frisbee |
1 |
10 |
0.03 |
0.27 |
10th |
9th |
15th |
14th |
16 |
Volleyball |
1 |
1 |
0.03 |
0.04 |
7th |
7th |
18th |
9th |
22 |
Walking |
351 |
1,284 |
10.03 |
36.69 |
7th |
6th |
79th |
72nd |
310 |
Weightlifting |
17 |
17 |
0.49 |
0.49 |
23rd |
32nd |
64th |
75th |
138 |
Yoga (Low Intensity) |
7 |
4 |
0.20 |
0.12 |
35th |
43rd |
73rd |
81st |
125 |
Yoga (Medium Intensity) |
29 |
34 |
0.83 |
0.97 |
6th |
13th |
29th |
42nd |
138 |