Rebound Sports & Orthopedic Physical Therapy - Challenge Summary

2020 Challenge - Physical Therapists

3263.4 total miles 27th

148.3 average miles 72nd

22 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Dog Agility Training (High Intensity) 21 0.97 2nd 4th
HIIT (High Intensity Interval Training) 188 8.55 1st 5th
Hiking (day hike, light pack) elevation gain 940 42.71 3rd 11th
Pickleball 8 0.38 2nd 7th
Playing with Dog 28 1.28 1st 5th
Soccer (High Intensity) 56 2.52 3rd 4th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 30, 2020 187
Slowest Day May 18, 2020 40

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,872 85.11 37th 88th
Weekend 1,391 63.23 25th 50th

Top 10 Activities By Count

Activity Count
Walking 202
Running 107
Hiking (day hike, light pack) elevation gain 86
Biking on Road (pavement or stationary bike) 72
HIIT (High Intensity Interval Training) 61
Gardening/Yard Work (High Intensity) 47
Housework- cleaning etc. (High Intensity) 42
Playing with Dog 41
Weightlifting 40
Bodyweight Exercises (pushups, etc.) 29

Top 10 Activities By Miles

Activity Miles
Hiking (day hike, light pack) elevation gain 940
Walking 646
Running 385
Biking on Road (pavement or stationary bike) 278
HIIT (High Intensity Interval Training) 188
Gardening/Yard Work (High Intensity) 135
Housework- cleaning etc. (High Intensity) 105
Mountain Running (Medium Intensity) 85
Weightlifting 70
Soccer (High Intensity) 56

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 3 12 0.14 0.52 51st 45th 67th 62nd 99
Backpacking 3 28 0.14 1.26 15th 10th 23rd 17th 51
Barre 1 1 0.05 0.05 14th 15th 21st 21st 23
Baseball/Softball 1 2 0.05 0.09 20th 15th 29th 21st 35
Biking on Road (pavement or stationary bike) 72 278 3.27 12.65 24th 35th 67th 88th 270
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4 35 0.18 1.59 156th 146th 203rd 197th 225
Bodyweight Exercises (pushups, etc.) 29 22 1.32 0.99 13th 28th 41st 54th 174
Circuit Training (general) 1 2 0.05 0.10 82nd 84th 98th 97th 103
Core Workout 6 6 0.27 0.28 52nd 42nd 82nd 69th 138
Crossfit 4 10 0.18 0.47 22nd 27th 33rd 33rd 51
Dancing 2 4 0.09 0.18 36th 42nd 51st 51st 72
Dog Agility Training (High Intensity) 7 21 0.32 0.97 2nd 2nd 4th 4th 14
Fishing (High Intensity) 1 9 0.05 0.41 29th 23rd 42nd 33rd 58
Football (High Intensity) 1 1 0.05 0.07 4th 6th 8th 8th 9
Gardening/Yard Work (High Intensity) 47 135 2.14 6.13 24th 44th 57th 87th 233
HIIT (High Intensity Interval Training) 61 188 2.77 8.55 2nd 1st 8th 5th 141
Hiking (day hike, light pack) elevation gain 86 940 3.91 42.71 6th 3rd 16th 11th 254
Home Construction (High Intensity) 4 27 0.18 1.25 43rd 49th 62nd 60th 101
Housework- cleaning etc. (High Intensity) 42 105 1.91 4.77 12th 16th 30th 25th 181
Kettle Bell Workout 2 14 0.09 0.64 11th 5th 16th 8th 25
Martial Arts (Karate, Tai Kwon Do, etc.) 3 12 0.14 0.55 10th 11th 11th 11th 13
Mountain Running (High Intensity) 2 8 0.09 0.35 54th 71st 68th 79th 85
Mountain Running (Medium Intensity) 11 85 0.50 3.86 29th 36th 49th 57th 131
Mowing (Push) 5 16 0.23 0.75 3rd 13th 16th 23rd 64
Mowing the Lawn 1 1 0.05 0.04 40th 49th 70th 69th 90
Picking up Trash 1 3 0.05 0.14 17th 11th 35th 23rd 45
Pickleball 4 8 0.18 0.38 4th 2nd 9th 7th 17
Pilates/Tai Chi 1 1 0.05 0.05 31st 31st 40th 40th 48
Playing with Children (Low Intensity) 13 12 0.59 0.56 19th 32nd 31st 44th 93
Playing with Dog 41 28 1.86 1.28 1st 1st 5th 5th 64
Raking 1 1 0.05 0.07 49th 80th 86th 86th 94
Rowing (Machine, Crew) constant rowing 2 4 0.09 0.16 30th 42nd 41st 46th 52
Rowing (Rafting, Kayak, Canoe) (High Intensity) 2 16 0.09 0.73 66th 66th 92nd 86th 114
Running 107 385 4.86 17.50 23rd 37th 61st 86th 279
Sand Volleyball 3 11 0.14 0.51 6th 4th 5th 4th 8
Shoveling/Digging/Earth Work 4 7 0.18 0.32 19th 41st 41st 61st 92
Soccer (High Intensity) 14 56 0.64 2.52 4th 3rd 5th 4th 31
Spikeball 4 3 0.18 0.15 4th 5th 6th 7th 13
Stand Up Paddling (Low Intensity) 1 3 0.05 0.14 20th 29th 27th 30th 40
Tennis 1 5 0.05 0.23 26th 17th 40th 24th 47
Ultimate Frisbee 3 19 0.14 0.87 5th 6th 6th 7th 16
Walking 202 646 9.18 29.34 29th 35th 97th 104th 310
Weightlifting 40 70 1.82 3.18 6th 7th 9th 8th 138
Yoga (High Intensity) 5 16 0.23 0.72 7th 10th 19th 19th 46
Yoga (Low Intensity) 5 3 0.23 0.13 45th 53rd 67th 75th 125
Yoga (Medium Intensity) 2 4 0.09 0.16 93rd 91st 121st 117th 138