Aerobic/Fitness Class (High Intensity) |
25 |
75 |
0.76 |
2.27 |
4th |
3rd |
21st |
21st |
99 |
Backpacking |
3 |
20 |
0.09 |
0.60 |
15th |
16th |
35th |
27th |
51 |
Barre |
291 |
468 |
8.82 |
14.18 |
1st |
1st |
2nd |
2nd |
23 |
Biking on Road (pavement or stationary bike) |
6 |
11 |
0.18 |
0.32 |
202nd |
213th |
261st |
265th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
16 |
0.09 |
0.50 |
162nd |
182nd |
217th |
214th |
225 |
Bodyweight Exercises (pushups, etc.) |
6 |
8 |
0.18 |
0.24 |
87th |
76th |
139th |
124th |
174 |
Core Workout |
31 |
52 |
0.94 |
1.58 |
7th |
3rd |
35th |
16th |
138 |
Crossfit |
12 |
43 |
0.36 |
1.29 |
7th |
7th |
26th |
25th |
51 |
Dancing |
5 |
23 |
0.15 |
0.69 |
18th |
16th |
39th |
31st |
72 |
Gardening/Yard Work (High Intensity) |
28 |
111 |
0.85 |
3.37 |
54th |
56th |
145th |
138th |
233 |
Gymnastics (High Intensity) |
4 |
8 |
0.12 |
0.23 |
1st |
1st |
4th |
4th |
6 |
HIIT (High Intensity Interval Training) |
8 |
20 |
0.24 |
0.60 |
47th |
49th |
102nd |
94th |
141 |
Hiking (day hike, light pack) elevation gain |
19 |
178 |
0.58 |
5.40 |
81st |
69th |
181st |
171st |
254 |
Housework- cleaning etc. (High Intensity) |
34 |
80 |
1.03 |
2.42 |
21st |
21st |
55th |
54th |
181 |
Jump Rope |
1 |
2 |
0.03 |
0.05 |
20th |
20th |
26th |
26th |
27 |
Kettle Bell Workout |
1 |
1 |
0.03 |
0.04 |
17th |
23rd |
24th |
24th |
25 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
2 |
4 |
0.06 |
0.12 |
12th |
12th |
13th |
13th |
13 |
Pilates/Tai Chi |
2 |
1 |
0.06 |
0.03 |
22nd |
31st |
37th |
43rd |
48 |
Playing with Children (Low Intensity) |
14 |
20 |
0.42 |
0.62 |
18th |
17th |
42nd |
42nd |
93 |
Raking |
4 |
9 |
0.12 |
0.29 |
19th |
30th |
49th |
49th |
94 |
Rollerblading/Rollerskating |
2 |
4 |
0.06 |
0.12 |
15th |
23rd |
27th |
28th |
34 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
16 |
0.03 |
0.49 |
85th |
66th |
113th |
94th |
114 |
Running |
58 |
248 |
1.76 |
7.51 |
56th |
65th |
173rd |
169th |
279 |
Sand Volleyball |
1 |
3 |
0.03 |
0.09 |
7th |
7th |
8th |
7th |
8 |
Spikeball |
2 |
2 |
0.06 |
0.05 |
5th |
8th |
10th |
12th |
13 |
Stairstepper (machine, consistent) |
1 |
5 |
0.03 |
0.14 |
25th |
23rd |
43rd |
37th |
44 |
Stand Up Paddling (Low Intensity) |
1 |
3 |
0.03 |
0.09 |
20th |
29th |
37th |
34th |
40 |
Steps |
78 |
481 |
2.36 |
14.57 |
32nd |
19th |
80th |
56th |
142 |
Walking |
165 |
404 |
5.00 |
12.24 |
39th |
76th |
191st |
214th |
310 |
Weightlifting |
2 |
1 |
0.06 |
0.02 |
97th |
107th |
132nd |
135th |
138 |
Yoga (Low Intensity) |
6 |
6 |
0.18 |
0.17 |
40th |
33rd |
81st |
68th |
125 |
Yoga (Medium Intensity) |
3 |
4 |
0.09 |
0.11 |
77th |
91st |
121st |
123rd |
138 |