Aerobic/Fitness Class (High Intensity) |
2 |
5 |
0.33 |
0.78 |
64th |
70th |
41st |
46th |
99 |
Biking on Road (pavement or stationary bike) |
3 |
10 |
0.50 |
1.63 |
223rd |
218th |
217th |
220th |
270 |
Gardening/Yard Work (High Intensity) |
4 |
13 |
0.67 |
2.12 |
181st |
188th |
165th |
175th |
233 |
HIIT (High Intensity Interval Training) |
2 |
4 |
0.33 |
0.62 |
105th |
107th |
81st |
91st |
141 |
Hiking (day hike, light pack) elevation gain |
1 |
3 |
0.17 |
0.45 |
225th |
249th |
241st |
249th |
254 |
Raking |
1 |
2 |
0.17 |
0.33 |
49th |
62nd |
38th |
45th |
94 |
Running |
6 |
17 |
1.00 |
2.85 |
219th |
228th |
208th |
228th |
279 |
Steps |
30 |
142 |
5.00 |
23.73 |
75th |
70th |
43rd |
39th |
142 |
Walking |
69 |
287 |
11.50 |
47.86 |
123rd |
110th |
54th |
42nd |
310 |
Yoga (High Intensity) |
1 |
4 |
0.17 |
0.67 |
34th |
29th |
28th |
21st |
46 |