Aerobic/Fitness Class (High Intensity) |
3 |
8 |
0.21 |
0.56 |
48th |
49th |
51st |
50th |
66 |
Backpacking |
1 |
6 |
0.07 |
0.43 |
14th |
17th |
11th |
16th |
17 |
Biking on Road (pavement or stationary bike) |
12 |
111 |
0.86 |
7.91 |
39th |
38th |
48th |
49th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28 |
96 |
2.00 |
6.89 |
22nd |
38th |
17th |
43rd |
72 |
Bodyweight Exercises (pushups, etc.) |
18 |
17 |
1.29 |
1.18 |
13th |
11th |
7th |
9th |
51 |
Bowling |
1 |
2 |
0.07 |
0.15 |
4th |
4th |
6th |
4th |
11 |
Boxing/Sparring |
5 |
31 |
0.36 |
2.21 |
3rd |
3rd |
1st |
2nd |
6 |
Gardening/Yard Work (High Intensity) |
3 |
6 |
0.21 |
0.42 |
52nd |
56th |
61st |
62nd |
67 |
HIIT (High Intensity Interval Training) |
2 |
6 |
0.14 |
0.46 |
34th |
36th |
39th |
37th |
45 |
Hiking (day hike, light pack) elevation gain |
7 |
56 |
0.50 |
4.03 |
40th |
33rd |
41st |
37th |
72 |
Horseback Riding (walk, trot) |
9 |
26 |
0.64 |
1.87 |
2nd |
1st |
1st |
1st |
5 |
Housework- cleaning etc. (High Intensity) |
2 |
6 |
0.14 |
0.43 |
45th |
46th |
51st |
50th |
55 |
Mountain Running (High Intensity) |
6 |
66 |
0.43 |
4.72 |
4th |
3rd |
5th |
4th |
27 |
Mountain Running (Medium Intensity) |
5 |
29 |
0.36 |
2.04 |
13th |
21st |
13th |
21st |
41 |
Raking |
1 |
1 |
0.07 |
0.08 |
28th |
34th |
26th |
34th |
36 |
Running |
258 |
1,524 |
18.43 |
108.83 |
28th |
14th |
19th |
6th |
87 |
Soccer (High Intensity) |
3 |
9 |
0.21 |
0.64 |
11th |
13th |
8th |
10th |
24 |
Swimming |
11 |
36 |
0.79 |
2.58 |
20th |
25th |
14th |
20th |
56 |
Yoga (Low Intensity) |
2 |
3 |
0.14 |
0.21 |
23rd |
17th |
22nd |
16th |
34 |
Yoga (Medium Intensity) |
3 |
7 |
0.21 |
0.47 |
26th |
28th |
29th |
29th |
46 |