Biking on Road (pavement or stationary bike) |
7 |
7 |
3.50 |
3.50 |
189th |
229th |
57th |
175th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
8 |
1.00 |
3.95 |
180th |
204th |
101st |
151st |
225 |
Downhill Skiing (Backcountry) |
2 |
8 |
1.00 |
3.75 |
26th |
42nd |
6th |
13th |
53 |
Gardening/Yard Work (High Intensity) |
8 |
66 |
4.00 |
33.17 |
138th |
95th |
24th |
6th |
233 |
Hiking (day hike, light pack) elevation gain |
8 |
109 |
4.00 |
54.27 |
152nd |
108th |
13th |
6th |
254 |
Mountain Running (Medium Intensity) |
1 |
16 |
0.50 |
8.00 |
109th |
91st |
49th |
33rd |
131 |
Nordic Skiing (High Intensity) |
1 |
23 |
0.50 |
11.70 |
25th |
20th |
12th |
8th |
35 |
Nordic Skiing (Light Intensity) |
1 |
5 |
0.50 |
2.68 |
15th |
31st |
2nd |
9th |
39 |
Running |
12 |
69 |
6.00 |
34.60 |
184th |
160th |
44th |
37th |
279 |
Walking |
17 |
77 |
8.50 |
38.40 |
239th |
215th |
109th |
66th |
310 |