Barre |
1 |
1 |
0.07 |
0.07 |
14th |
15th |
18th |
19th |
23 |
Biking on Road (pavement or stationary bike) |
42 |
300 |
3.00 |
21.45 |
54th |
32nd |
72nd |
44th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
249 |
1.29 |
17.78 |
66th |
49th |
84th |
55th |
225 |
Bodyweight Exercises (pushups, etc.) |
2 |
4 |
0.14 |
0.28 |
132nd |
108th |
144th |
119th |
174 |
Circuit Training (general) |
12 |
31 |
0.86 |
2.19 |
19th |
14th |
22nd |
20th |
103 |
Core Workout |
23 |
17 |
1.64 |
1.20 |
12th |
13th |
21st |
21st |
138 |
Crossfit |
7 |
14 |
0.50 |
1.01 |
16th |
24th |
19th |
27th |
51 |
Dancing |
7 |
24 |
0.50 |
1.75 |
15th |
15th |
16th |
15th |
72 |
Downhill Skiing (Active/Resort) |
1 |
0 |
0.07 |
0.01 |
1st |
1st |
1st |
1st |
1 |
Gardening/Yard Work (High Intensity) |
15 |
55 |
1.07 |
3.96 |
100th |
100th |
121st |
124th |
233 |
Golf (NO cart) |
1 |
2 |
0.07 |
0.14 |
27th |
32nd |
23rd |
30th |
39 |
HIIT (High Intensity Interval Training) |
6 |
13 |
0.43 |
0.91 |
62nd |
67th |
69th |
74th |
141 |
Hiking (day hike, light pack) elevation gain |
46 |
357 |
3.29 |
25.49 |
19th |
25th |
20th |
36th |
254 |
Home Construction (High Intensity) |
1 |
1 |
0.07 |
0.09 |
72nd |
99th |
92nd |
99th |
101 |
Mountain Running (High Intensity) |
6 |
59 |
0.43 |
4.22 |
29th |
33rd |
34th |
37th |
85 |
Mountain Running (Medium Intensity) |
12 |
90 |
0.86 |
6.41 |
25th |
33rd |
35th |
35th |
131 |
Mowing the Lawn |
1 |
0 |
0.07 |
0.01 |
40th |
76th |
56th |
86th |
90 |
Nordic Skiing (High Intensity) |
3 |
35 |
0.21 |
2.48 |
13th |
15th |
21st |
19th |
35 |
Nordic Skiing (Light Intensity) |
2 |
16 |
0.14 |
1.15 |
8th |
11th |
20th |
17th |
39 |
Pilates/Tai Chi |
6 |
11 |
0.43 |
0.78 |
10th |
7th |
15th |
10th |
48 |
Roller Skiing |
13 |
109 |
0.93 |
7.81 |
11th |
11th |
19th |
16th |
39 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.07 |
0.11 |
39th |
48th |
47th |
50th |
52 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
6 |
0.07 |
0.43 |
85th |
103rd |
97th |
98th |
114 |
Running |
69 |
370 |
4.93 |
26.45 |
43rd |
40th |
60th |
53rd |
279 |
Shoveling/Digging/Earth Work |
1 |
6 |
0.07 |
0.42 |
54th |
46th |
72nd |
52nd |
92 |
Tennis |
1 |
2 |
0.07 |
0.14 |
26th |
27th |
35th |
33rd |
47 |
Walking |
104 |
368 |
7.43 |
26.28 |
83rd |
85th |
136th |
128th |
310 |
Weightlifting |
4 |
8 |
0.29 |
0.56 |
76th |
65th |
86th |
66th |
138 |
Yoga (High Intensity) |
3 |
6 |
0.21 |
0.46 |
16th |
24th |
24th |
26th |
46 |
Yoga (Low Intensity) |
2 |
1 |
0.14 |
0.07 |
68th |
88th |
87th |
99th |
125 |
Yoga (Medium Intensity) |
11 |
19 |
0.79 |
1.35 |
26th |
28th |
32nd |
30th |
138 |