Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.07 |
0.27 |
77th |
74th |
92nd |
76th |
99 |
Archery |
1 |
2 |
0.07 |
0.10 |
13th |
10th |
17th |
12th |
20 |
Badminton |
4 |
12 |
0.27 |
0.80 |
10th |
11th |
10th |
11th |
35 |
Barre |
2 |
2 |
0.13 |
0.13 |
11th |
13th |
11th |
16th |
23 |
Basketball (High Intensity) |
1 |
3 |
0.07 |
0.20 |
36th |
36th |
41st |
38th |
52 |
Biking on Road (pavement or stationary bike) |
11 |
123 |
0.73 |
8.23 |
154th |
86th |
205th |
114th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
20 |
0.13 |
1.30 |
180th |
170th |
209th |
201st |
225 |
Bodyweight Exercises (pushups, etc.) |
6 |
6 |
0.40 |
0.39 |
87th |
88th |
107th |
103rd |
174 |
Core Workout |
1 |
1 |
0.07 |
0.03 |
108th |
98th |
121st |
127th |
138 |
Crossfit |
1 |
3 |
0.07 |
0.20 |
37th |
41st |
44th |
43rd |
51 |
Four wheeling |
2 |
14 |
0.13 |
0.96 |
8th |
3rd |
14th |
4th |
29 |
Gardening/Yard Work (High Intensity) |
14 |
45 |
0.93 |
3.01 |
107th |
119th |
138th |
147th |
233 |
HIIT (High Intensity Interval Training) |
5 |
20 |
0.33 |
1.34 |
72nd |
49th |
81st |
55th |
141 |
Hiking (day hike, light pack) elevation gain |
31 |
269 |
2.07 |
17.94 |
38th |
41st |
63rd |
57th |
254 |
Home Construction (High Intensity) |
34 |
255 |
2.27 |
17.00 |
2nd |
2nd |
5th |
4th |
101 |
Housework- cleaning etc. (High Intensity) |
41 |
107 |
2.73 |
7.15 |
13th |
14th |
14th |
17th |
181 |
Jumping on Trampoline |
4 |
6 |
0.27 |
0.39 |
12th |
13th |
14th |
14th |
32 |
Mountain Running (High Intensity) |
3 |
90 |
0.20 |
5.98 |
42nd |
22nd |
50th |
33rd |
85 |
Mountain Running (Medium Intensity) |
2 |
30 |
0.13 |
2.00 |
81st |
66th |
99th |
78th |
131 |
Mowing (Push) |
1 |
4 |
0.07 |
0.27 |
43rd |
48th |
44th |
44th |
64 |
Mowing the Lawn |
1 |
2 |
0.07 |
0.15 |
40th |
26th |
56th |
31st |
90 |
Painting (house, etc.) |
1 |
2 |
0.07 |
0.14 |
25th |
28th |
31st |
29th |
37 |
Picking up Trash |
1 |
2 |
0.07 |
0.10 |
17th |
19th |
26th |
29th |
45 |
Pilates/Tai Chi |
2 |
1 |
0.13 |
0.07 |
22nd |
31st |
28th |
35th |
48 |
Playing with Children (Low Intensity) |
7 |
14 |
0.47 |
0.95 |
30th |
26th |
38th |
32nd |
93 |
Playing with Dog |
1 |
2 |
0.07 |
0.12 |
44th |
26th |
49th |
30th |
64 |
Raking |
10 |
18 |
0.67 |
1.20 |
5th |
16th |
5th |
17th |
94 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
17 |
0.13 |
1.12 |
66th |
65th |
79th |
71st |
114 |
Running |
13 |
48 |
0.87 |
3.20 |
175th |
182nd |
226th |
222nd |
279 |
Shoveling/Digging/Earth Work |
3 |
13 |
0.20 |
0.84 |
27th |
23rd |
33rd |
36th |
92 |
Snowmachining/mobiling (Low Intensity) |
2 |
0 |
0.13 |
0.01 |
1st |
7th |
2nd |
7th |
7 |
Spinning Class |
16 |
68 |
1.07 |
4.50 |
10th |
14th |
9th |
12th |
36 |
Steps |
4 |
11 |
0.27 |
0.73 |
126th |
128th |
131st |
130th |
142 |
Walking |
114 |
422 |
7.60 |
28.16 |
71st |
71st |
132nd |
114th |
310 |
Weightlifting |
4 |
1 |
0.27 |
0.09 |
76th |
107th |
91st |
120th |
138 |
Yoga (Medium Intensity) |
10 |
26 |
0.67 |
1.76 |
36th |
18th |
36th |
22nd |
138 |