| Aerobic/Fitness Class (High Intensity) |
5 |
17 |
1.00 |
3.36 |
50th |
52nd |
23rd |
25th |
89 |
| Gardening/Yard Work (High Intensity) |
7 |
8 |
1.40 |
1.68 |
53rd |
66th |
30th |
65th |
93 |
| HIIT (High Intensity Interval Training) |
1 |
2 |
0.20 |
0.40 |
52nd |
58th |
44th |
49th |
60 |
| Hiking (day hike, light pack) elevation gain |
3 |
17 |
0.60 |
3.35 |
76th |
79th |
62nd |
71st |
103 |
| Housework- cleaning etc. (High Intensity) |
9 |
8 |
1.80 |
1.68 |
38th |
58th |
16th |
45th |
84 |
| Mowing (Push) |
5 |
17 |
1.00 |
3.48 |
5th |
13th |
1st |
3rd |
44 |
| Playing with Children (Low Intensity) |
5 |
4 |
1.00 |
0.77 |
30th |
33rd |
13th |
22nd |
51 |
| Raking |
1 |
1 |
0.20 |
0.30 |
41st |
46th |
22nd |
38th |
55 |
| Running |
1 |
1 |
0.20 |
0.20 |
117th |
121st |
120th |
121st |
122 |
| Steps |
19 |
75 |
3.80 |
15.08 |
51st |
45th |
24th |
21st |
72 |
| Table Tennis |
3 |
1 |
0.60 |
0.20 |
3rd |
3rd |
1st |
2nd |
3 |
| Walking |
19 |
54 |
3.80 |
10.76 |
106th |
105th |
105th |
104th |
127 |