Aerobic/Fitness Class (High Intensity) |
3 |
5 |
0.21 |
0.33 |
48th |
54th |
51st |
57th |
66 |
Basketball (High Intensity) |
3 |
5 |
0.21 |
0.32 |
12th |
19th |
10th |
15th |
30 |
Biking on Road (pavement or stationary bike) |
24 |
298 |
1.71 |
21.29 |
25th |
20th |
27th |
19th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
175 |
0.93 |
12.50 |
40th |
24th |
44th |
23rd |
72 |
Dancing |
5 |
38 |
0.36 |
2.73 |
8th |
5th |
4th |
1st |
32 |
Downhill Skiing (Backcountry) |
2 |
18 |
0.14 |
1.29 |
3rd |
6th |
2nd |
5th |
11 |
Elliptical |
3 |
17 |
0.21 |
1.18 |
25th |
17th |
30th |
19th |
48 |
Firewood (cut/stack) |
3 |
21 |
0.21 |
1.53 |
14th |
10th |
15th |
10th |
33 |
Gardening/Yard Work (High Intensity) |
18 |
62 |
1.29 |
4.44 |
27th |
32nd |
26th |
29th |
67 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.07 |
0.29 |
40th |
38th |
42nd |
40th |
45 |
Hiking (day hike, light pack) elevation gain |
27 |
196 |
1.93 |
13.97 |
12th |
11th |
7th |
4th |
72 |
Hockey (High Intensity) |
2 |
9 |
0.14 |
0.64 |
8th |
10th |
15th |
12th |
34 |
Housework- cleaning etc. (High Intensity) |
17 |
51 |
1.21 |
3.64 |
19th |
18th |
11th |
13th |
55 |
Jumping on Trampoline |
1 |
1 |
0.07 |
0.04 |
6th |
8th |
8th |
10th |
14 |
Mountain Running (High Intensity) |
5 |
49 |
0.36 |
3.53 |
7th |
6th |
6th |
7th |
27 |
Mountain Running (Medium Intensity) |
4 |
30 |
0.29 |
2.14 |
18th |
19th |
18th |
20th |
41 |
Mowing (Push) |
2 |
9 |
0.14 |
0.62 |
13th |
14th |
12th |
10th |
33 |
Picking up Trash |
4 |
5 |
0.29 |
0.36 |
3rd |
8th |
2nd |
5th |
24 |
Playing with Children (Low Intensity) |
4 |
3 |
0.29 |
0.24 |
26th |
34th |
27th |
32nd |
49 |
Raking |
10 |
36 |
0.71 |
2.58 |
4th |
3rd |
2nd |
2nd |
36 |
Rock Climbing |
1 |
1 |
0.07 |
0.09 |
23rd |
28th |
27th |
29th |
31 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.07 |
0.14 |
29th |
36th |
30th |
35th |
37 |
Running |
278 |
1,115 |
19.86 |
79.63 |
23rd |
26th |
15th |
17th |
87 |
Soccer (High Intensity) |
1 |
1 |
0.07 |
0.07 |
18th |
24th |
18th |
22nd |
24 |
Stand Up Paddling (High Intensity) |
1 |
9 |
0.07 |
0.64 |
1st |
2nd |
1st |
1st |
3 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.07 |
0.29 |
2nd |
3rd |
4th |
4th |
6 |
Surfing |
2 |
30 |
0.14 |
2.14 |
1st |
2nd |
1st |
2nd |
5 |
Swimming |
1 |
2 |
0.07 |
0.14 |
46th |
52nd |
54th |
55th |
56 |
Table Tennis |
2 |
2 |
0.14 |
0.14 |
1st |
1st |
4th |
2nd |
7 |
Weightlifting |
2 |
4 |
0.14 |
0.28 |
48th |
44th |
49th |
46th |
56 |
Yoga (High Intensity) |
2 |
11 |
0.14 |
0.79 |
15th |
16th |
18th |
17th |
32 |
Yoga (Low Intensity) |
3 |
4 |
0.21 |
0.26 |
16th |
13th |
15th |
14th |
34 |
Yoga (Medium Intensity) |
6 |
16 |
0.43 |
1.15 |
20th |
16th |
17th |
9th |
46 |