Biking on Road (pavement or stationary bike) |
13 |
65 |
6.50 |
32.30 |
144th |
130th |
17th |
22nd |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
21 |
1.50 |
10.38 |
162nd |
166th |
75th |
81st |
225 |
Firewood (cut/stack) |
1 |
8 |
0.50 |
4.02 |
74th |
71st |
23rd |
21st |
101 |
Gardening/Yard Work (High Intensity) |
16 |
94 |
8.00 |
47.03 |
98th |
69th |
3rd |
3rd |
233 |
Hiking (day hike, light pack) elevation gain |
8 |
98 |
4.00 |
48.91 |
152nd |
117th |
13th |
10th |
254 |
Home Construction (High Intensity) |
10 |
95 |
5.00 |
47.52 |
21st |
16th |
1st |
2nd |
101 |
Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.50 |
0.38 |
149th |
172nd |
93rd |
148th |
181 |
Mowing the Lawn |
1 |
1 |
0.50 |
0.45 |
40th |
49th |
3rd |
8th |
90 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
10 |
33 |
5.00 |
16.60 |
10th |
39th |
1st |
4th |
114 |
Running |
13 |
75 |
6.50 |
37.30 |
175th |
153rd |
35th |
33rd |
279 |
Walking |
19 |
72 |
9.50 |
36.00 |
228th |
222nd |
90th |
75th |
310 |
Yoga (Low Intensity) |
1 |
2 |
0.50 |
0.75 |
89th |
66th |
34th |
16th |
125 |