Aerobic/Fitness Class (High Intensity) |
2 |
5 |
0.13 |
0.32 |
68th |
72nd |
85th |
83rd |
89 |
Baseball/Softball |
4 |
3 |
0.25 |
0.19 |
26th |
30th |
24th |
30th |
41 |
Biking on Road (pavement or stationary bike) |
34 |
197 |
2.13 |
12.31 |
34th |
34th |
41st |
37th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
76 |
0.81 |
4.73 |
38th |
47th |
45th |
55th |
91 |
Bodyweight Exercises (pushups, etc.) |
11 |
11 |
0.69 |
0.67 |
32nd |
28th |
33rd |
31st |
84 |
Circuit Training (general) |
1 |
3 |
0.06 |
0.16 |
23rd |
23rd |
27th |
27th |
40 |
Dancing |
1 |
4 |
0.06 |
0.25 |
29th |
34th |
40th |
39th |
50 |
Downhill Skiing (Backcountry) |
2 |
6 |
0.13 |
0.40 |
13th |
24th |
8th |
24th |
28 |
Gardening/Yard Work (High Intensity) |
10 |
54 |
0.63 |
3.40 |
44th |
39th |
57th |
49th |
93 |
HIIT (High Intensity Interval Training) |
15 |
38 |
0.94 |
2.39 |
13th |
15th |
10th |
11th |
60 |
Hiking (day hike, light pack) elevation gain |
4 |
28 |
0.25 |
1.76 |
71st |
74th |
92nd |
93rd |
103 |
Hockey (High Intensity) |
4 |
12 |
0.25 |
0.75 |
1st |
1st |
3rd |
3rd |
13 |
Housework- cleaning etc. (High Intensity) |
16 |
36 |
1.00 |
2.24 |
30th |
31st |
31st |
38th |
84 |
Motorbiking |
1 |
6 |
0.06 |
0.38 |
7th |
4th |
8th |
4th |
14 |
Mountain Running (High Intensity) |
3 |
17 |
0.19 |
1.05 |
25th |
30th |
26th |
33rd |
49 |
Mountain Running (Medium Intensity) |
4 |
29 |
0.25 |
1.79 |
32nd |
39th |
40th |
38th |
65 |
Mowing (Push) |
1 |
4 |
0.06 |
0.25 |
24th |
27th |
31st |
31st |
44 |
Raking |
3 |
3 |
0.19 |
0.22 |
20th |
37th |
25th |
42nd |
55 |
Rock Climbing |
18 |
58 |
1.13 |
3.61 |
5th |
3rd |
5th |
5th |
41 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
15 |
0.13 |
0.96 |
15th |
19th |
20th |
19th |
47 |
Running |
65 |
248 |
4.06 |
15.49 |
31st |
38th |
39th |
55th |
122 |
Soccer (High Intensity) |
4 |
15 |
0.25 |
0.92 |
7th |
8th |
6th |
8th |
33 |
Stairstepper (machine, consistent) |
13 |
27 |
0.81 |
1.70 |
3rd |
6th |
3rd |
5th |
51 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.06 |
0.25 |
4th |
6th |
7th |
7th |
9 |
Steps |
28 |
58 |
1.75 |
3.62 |
40th |
50th |
40th |
50th |
72 |
Swimming |
8 |
39 |
0.50 |
2.41 |
35th |
22nd |
36th |
19th |
70 |
Throwing Frisbee |
1 |
0 |
0.06 |
0.02 |
6th |
15th |
9th |
13th |
18 |
Ultimate Frisbee |
1 |
2 |
0.06 |
0.15 |
5th |
9th |
8th |
8th |
9 |
Walking |
78 |
197 |
4.88 |
12.31 |
63rd |
72nd |
99th |
103rd |
127 |
Weightlifting |
31 |
39 |
1.94 |
2.41 |
16th |
23rd |
13th |
19th |
91 |
Yoga (High Intensity) |
11 |
63 |
0.69 |
3.94 |
5th |
2nd |
4th |
2nd |
50 |
Yoga (Low Intensity) |
10 |
8 |
0.63 |
0.51 |
11th |
14th |
10th |
14th |
56 |
Yoga (Medium Intensity) |
15 |
37 |
0.94 |
2.28 |
9th |
8th |
7th |
5th |
66 |