Aerobic/Fitness Class (High Intensity) |
26 |
83 |
0.54 |
1.72 |
14th |
10th |
35th |
35th |
66 |
Backpacking |
2 |
13 |
0.04 |
0.27 |
9th |
14th |
16th |
17th |
17 |
Baseball/Softball |
26 |
31 |
0.54 |
0.64 |
3rd |
5th |
7th |
9th |
30 |
Biking on Road (pavement or stationary bike) |
200 |
2,528 |
4.17 |
52.66 |
1st |
2nd |
4th |
3rd |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
183 |
1,184 |
3.81 |
24.66 |
1st |
1st |
9th |
6th |
72 |
Bodyweight Exercises (pushups, etc.) |
37 |
42 |
0.77 |
0.87 |
2nd |
1st |
13th |
13th |
51 |
Bowling |
1 |
1 |
0.02 |
0.02 |
4th |
8th |
10th |
10th |
11 |
Boxing/Sparring |
1 |
3 |
0.02 |
0.06 |
5th |
6th |
6th |
6th |
6 |
Crossfit |
1 |
4 |
0.02 |
0.08 |
20th |
19th |
25th |
25th |
26 |
Dancing |
12 |
68 |
0.25 |
1.42 |
2nd |
2nd |
8th |
4th |
32 |
Disc Golf |
8 |
52 |
0.17 |
1.09 |
3rd |
3rd |
5th |
4th |
20 |
Downhill Skiing (Backcountry) |
1 |
10 |
0.02 |
0.20 |
5th |
9th |
10th |
10th |
11 |
Elliptical |
29 |
60 |
0.60 |
1.26 |
3rd |
7th |
10th |
16th |
48 |
Firewood (cut/stack) |
8 |
37 |
0.17 |
0.78 |
4th |
6th |
18th |
17th |
33 |
Gardening/Yard Work (High Intensity) |
87 |
309 |
1.81 |
6.44 |
4th |
4th |
13th |
20th |
67 |
Golf (NO cart) |
9 |
48 |
0.19 |
1.00 |
2nd |
1st |
6th |
4th |
18 |
HIIT (High Intensity Interval Training) |
15 |
58 |
0.31 |
1.20 |
10th |
9th |
26th |
23rd |
45 |
Hiking (day hike, light pack) elevation gain |
28 |
233 |
0.58 |
4.85 |
11th |
9th |
38th |
31st |
72 |
Hockey (High Intensity) |
15 |
56 |
0.31 |
1.17 |
2nd |
1st |
6th |
4th |
34 |
Housework- cleaning etc. (High Intensity) |
68 |
156 |
1.42 |
3.24 |
2nd |
5th |
8th |
16th |
55 |
Jumping on Trampoline |
1 |
1 |
0.02 |
0.03 |
6th |
8th |
13th |
12th |
14 |
Kettle Bell Workout |
5 |
12 |
0.10 |
0.24 |
4th |
3rd |
8th |
8th |
13 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
16 |
189 |
0.33 |
3.94 |
1st |
1st |
1st |
1st |
11 |
Mountain Running (Medium Intensity) |
1 |
3 |
0.02 |
0.06 |
30th |
41st |
40th |
41st |
41 |
Mowing (Push) |
6 |
22 |
0.13 |
0.47 |
3rd |
4th |
15th |
18th |
33 |
Nordic Skiing (Light Intensity) |
4 |
30 |
0.08 |
0.63 |
1st |
1st |
4th |
3rd |
8 |
Picking up Trash |
8 |
20 |
0.17 |
0.42 |
1st |
1st |
5th |
3rd |
24 |
Pilates/Tai Chi |
21 |
7 |
0.44 |
0.14 |
2nd |
9th |
6th |
16th |
19 |
Playing with Children (Low Intensity) |
23 |
21 |
0.48 |
0.44 |
12th |
14th |
19th |
24th |
49 |
Raking |
6 |
24 |
0.13 |
0.50 |
10th |
6th |
15th |
11th |
36 |
Rock Climbing |
12 |
49 |
0.25 |
1.01 |
3rd |
3rd |
12th |
7th |
31 |
Rollerblading/Rollerskating |
1 |
8 |
0.02 |
0.17 |
1st |
1st |
6th |
3rd |
6 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
44 |
0.10 |
0.92 |
9th |
8th |
22nd |
18th |
37 |
Running |
848 |
2,990 |
17.67 |
62.29 |
2nd |
5th |
21st |
29th |
87 |
Scuba Diving / Snorkeling |
3 |
10 |
0.06 |
0.21 |
3rd |
6th |
5th |
6th |
10 |
Skateboard/Longboarding |
2 |
8 |
0.04 |
0.17 |
3rd |
2nd |
5th |
4th |
8 |
Soccer (High Intensity) |
8 |
33 |
0.17 |
0.69 |
6th |
7th |
11th |
9th |
24 |
Stairstepper (machine, consistent) |
3 |
5 |
0.06 |
0.11 |
15th |
14th |
28th |
25th |
36 |
Swimming |
46 |
255 |
0.96 |
5.32 |
1st |
2nd |
9th |
5th |
56 |
Ultimate Frisbee |
3 |
31 |
0.06 |
0.65 |
2nd |
2nd |
4th |
4th |
8 |
Weightlifting |
38 |
65 |
0.79 |
1.35 |
9th |
8th |
26th |
22nd |
56 |
Yoga (High Intensity) |
4 |
16 |
0.08 |
0.34 |
12th |
11th |
25th |
24th |
32 |
Yoga (Low Intensity) |
25 |
23 |
0.52 |
0.49 |
1st |
2nd |
5th |
7th |
34 |
Yoga (Medium Intensity) |
27 |
38 |
0.56 |
0.79 |
5th |
6th |
12th |
20th |
46 |