Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.10 |
0.20 |
77th |
87th |
83rd |
84th |
99 |
Biking on Road (pavement or stationary bike) |
6 |
10 |
0.60 |
0.98 |
202nd |
218th |
214th |
239th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
15 |
0.30 |
1.46 |
162nd |
186th |
189th |
199th |
225 |
Core Workout |
4 |
2 |
0.40 |
0.22 |
68th |
75th |
71st |
82nd |
138 |
Elliptical |
4 |
11 |
0.40 |
1.05 |
24th |
22nd |
18th |
16th |
56 |
Gardening/Yard Work (High Intensity) |
20 |
68 |
2.00 |
6.78 |
77th |
92nd |
64th |
80th |
233 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.10 |
0.13 |
118th |
136th |
125th |
138th |
141 |
Hiking (day hike, light pack) elevation gain |
4 |
34 |
0.40 |
3.35 |
184th |
183rd |
214th |
200th |
254 |
Pilates/Tai Chi |
4 |
7 |
0.40 |
0.73 |
15th |
12th |
17th |
11th |
48 |
Running |
37 |
217 |
3.70 |
21.65 |
84th |
76th |
96th |
70th |
279 |
Walking |
71 |
312 |
7.10 |
31.24 |
120th |
100th |
144th |
95th |
310 |
Yoga (High Intensity) |
3 |
8 |
0.30 |
0.80 |
16th |
18th |
13th |
18th |
46 |
Yoga (Low Intensity) |
29 |
13 |
2.90 |
1.30 |
3rd |
14th |
6th |
12th |
125 |
Yoga (Medium Intensity) |
6 |
9 |
0.60 |
0.92 |
55th |
61st |
39th |
47th |
138 |