Backpacking |
2 |
4 |
0.40 |
0.72 |
23rd |
41st |
10th |
25th |
51 |
Biking on Road (pavement or stationary bike) |
5 |
14 |
1.00 |
2.81 |
206th |
206th |
178th |
192nd |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
35 |
1.20 |
7.07 |
137th |
146th |
92nd |
108th |
225 |
Gardening/Yard Work (High Intensity) |
10 |
20 |
2.00 |
4.06 |
129th |
163rd |
64th |
122nd |
233 |
Golf (NO cart) |
1 |
1 |
0.20 |
0.13 |
27th |
36th |
12th |
31st |
39 |
HIIT (High Intensity Interval Training) |
3 |
5 |
0.60 |
1.07 |
89th |
102nd |
53rd |
67th |
141 |
Hiking (day hike, light pack) elevation gain |
11 |
81 |
2.20 |
16.12 |
129th |
133rd |
61st |
69th |
254 |
Mountain Running (Medium Intensity) |
4 |
26 |
0.80 |
5.22 |
60th |
72nd |
36th |
45th |
131 |
Pilates/Tai Chi |
6 |
9 |
1.20 |
1.79 |
10th |
9th |
5th |
1st |
48 |
Running |
21 |
79 |
4.20 |
15.84 |
132nd |
145th |
76th |
101st |
279 |
Walking |
24 |
73 |
4.80 |
14.62 |
221st |
220th |
195th |
193rd |
310 |
Weightlifting |
1 |
1 |
0.20 |
0.26 |
112th |
107th |
104th |
98th |
138 |